Chia is one of those pronounced ‘superfoods' because it does contain loads of nutrients and tons of fiber!
When it comes to superfood trends, I'm not one to jump on their tails. It usually takes me a while before trying things – sometimes years. Well, chia seeds are on of those foods.
BUT now that they are on the menu, I wouldn't ever leave them behind because they make the perfect low carb diabetic dessert. This coconut chia pudding is so incredibly satisfying, so I hope you enjoy it as much as my family does.
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