If you're participating in the 21 Day Lower Blood Sugar Challenge, the daily check ins will be posted each day.
Although we encourage you to monitor your blood sugar levels and report, if you’re not doing that, you can also report:
- your food diary
- a meal
- ask a question
- share a struggle
- or simply say: ‘hi, I’m checking in for the day.’
The idea is, we want you to get involved and participate as much as possible, for the entire 21 day
Just scroll right down to the bottom and enter your numbers/comments in the comment box, then click on ‘post comment.'
📌Best Blood Sugar Monitors – With the number of questions we received about monitors the past few days, it just so happened we discovered a very interesting research study about the most accurate brands and the level of acceptable variance of monitors. Click here to read more.