If you follow a healthy low carb diet, you'll be eating a low GI diet and these two concepts combined are the perfect combination for people with diabetes or prediabetes. But, if you're only choosing foods just by the GI value, you might not be taking the total carbs you eat … [Read more...] about Should I Follow A Low GI Diet For Diabetes?
Alpha lipoic acid (ALA) is a powerful antioxidant organic compound that has some key benefits for managing type 2 diabetes mellitus and prediabetes. In general it's a key player in a chemical process called aerobic metabolism, in which our body turns nutrients into energy. This … [Read more...] about Tremendous Benefits of Alpha Lipoic Acid for Diabetes
Kathleen says: "I am unclear about net carbs vs total carbs. I eat a lot of veggies, which increases my total carbs to over 100 grams per day, but my net carbs are usually between 40-60. Should I focus more on the total or the net carbs eaten? I have been diagnosed with … [Read more...] about Net Carbs vs Total Carbs: Which Is Better For Blood Sugar Control?
If you could turn your life around in as little as 30 days, would you be prepared to take action and do it? Today we've got a type 2 diabetes success story featuring an inspiring woman who took the 30 Day Turnaround Program and is now forging a completely new life for … [Read more...] about Type 2 Diabetes Success Stories: Leisa Lowers Blood Sugar from 300’s to Normal in 30 days!
Tea drinking is one of those things that people have been doing for centuries, and for good reason. It provides health benefits, including for diabetes! Tea is made by combining cured leaves of the Camellia Sinensis (tea) plant with boiling water. And generally, tea is divided … [Read more...] about Brilliant Benefits of Tea for Diabetes
Although bitter melon may be new to you, it's been used as a diabetes treatment for high glucose levels for centuries in places like India, China, parts of Africa and South America. Bitter melon is part of the cucurbitaceae family, a vine that bears a variety of different shaped … [Read more...] about Bitter Melon for Diabetes: It Helps Beat Blood Sugar, A1c, Cholesterol & Weight!