Is there any fruit more distinctive-looking than the pineapple? Interestingly, it was named for its resemblance to a pine cone. And though it's spiky, crazy-looking exterior can be harmful if not handled carefully, that spiky outer layer protects a sweet succulent yellow pulp … [Read more...] about Pineapple for Diabetes: Not a Great Match for Blood Sugar Control
It's common to think that fruit and fruit juice is "healthy." And because of that, a common question we get is: Is watermelon good for diabetes? While it's true that fresh fruit contains valuable nutrients that may offer health benefits to the general population. Watermelon on … [Read more...] about Is Watermelon Good for Diabetes?
Bananas for diabetes. Are you curious to know whether they are a good or bad fruit to include in your diet? Glad you asked. Because while eating bananas are commonly thought of as being a "healthy," when you have type 2 diabetes or prediabetes, there's a bit more to the … [Read more...] about Bananas for Diabetes: Good or Bad?
When you have type 2 diabetes or prediabetes, meal planning can be a challenge, right? When you're looking around online at all the delicious food pictures and recipes, you can find that many of them have too many carbs (some up to 60 grams per serve - wowza!!). Or, you might … [Read more...] about Weekly Diabetes Meal Planning Service
Sweets and salty treats may be tasty, but there’s nothing like a little sour kick to brighten up any day! That’s where superstar sisters lemon and lime come in. These two citrus fruits originated in Asia (the lemon is actually thought to be a cross between the lime and the … [Read more...] about Lemon/ Lime and Type 2 Diabetes
Type 2 diabetes statistics worldwide continue to mount to epidemic proportions. And it's fair to say that type 2 diabetes is now one of the most common chronic diseases around the globe. And if you've wondered just how many people are affected by it? These statistics will help … [Read more...] about Type 2 Diabetes Statistics Around the World