The thought of a ‘doomed’ life living with type 2 diabetes, is something that overwhelms many people. After all, you get told diabetes is a progressive disease, that you’re eventually going to get worse, and that all sorts of additional health problems may come your way - heart … [Read more...] about Is Type 2 Diabetes Curable?
Keeping a good stock of low carb diabetic items in the pantry is the key to making stress free low carb meals. Even if you only have a few fresh vegetables on hand, your pantry supply means you can always grab a can of coconut milk, or canned tomatoes, and a few spices, and whip … [Read more...] about Low Carb T2 Diabetic Pantry Stocking Guide
One of your main goals with type 2 diabetes or prediabetes is to lower blood sugar and A1c, keeping your levels within a normal healthy range - it helps keep you healthy and avoids nasty complications! Thankfully there is one easy thing you can do to get pretty fast results - … [Read more...] about Quit Foods High on Carbohydrates: #1 Rule to Lower Blood Sugar and A1c!
Tree nuts are a favorite snack around the world. They taste great, they are easily portable, and they are super nutritious! There are many kinds of nuts to be enjoyed… walnuts, almonds, macadamia nuts, cashews, pecans, pistachios, pine nuts, hazelnuts, Brazil nuts, and many … [Read more...] about Nuts for Diabetes and Prediabetes
When you have type 2 diabetes or prediabetes, meal planning can be a challenge, right? When you're looking around online at all the delicious food pictures and recipes, you can find that many of them have too many carbs (some up to 60 grams per serve - wowza!!). Or, you might … [Read more...] about Weekly Diabetes Meal Planning Service
You may have heard of all these miraculous superfoods for diabetes or prediabetes. But do there really hold some type of magic powers to help "reverse" your condition? Surprisingly yes. But before making any big promises, lets first define what a superfood is.JUMP TO: What … [Read more...] about Incredible Superfoods for Diabetes: They’re NOT What You Think!