Pie, pie, pie – who doesn’t love a delicious piece of pie!Thankfully, even though you have type 2 diabetes or prediabetes, you can still enjoy all types of pie from pecan, pumpkin, blueberry, lemon cream, key lime, coconut cream pie, to cream chocolate pie - Mmmm, is your … [Read more...] about Low Carb Raspberry Cream Diabetic Pie (or make it Blueberry or Strawberry Pie)
Nutrisystem Diabetes, America's #1 diabetes home delivery weight loss program that claims to lower A1c by 1.02%, delivering your favorite foods without fads or gimmicks. But is this entirely true? After we heard the negative experience of one of our members who used this … [Read more...] about Nutrisystem Diabetes: Are You Being Fooled By Program Claims?
Cauliflower... it makes the perfect potato substitute. Seriously! If you served this "potato" salad to your family or guests, they won't know the difference. Or, if they do, they'll love it just as much. We've got another great "potato" substitute recipe: Cauliflower Mashed … [Read more...] about Cauliflower “Potato” Salad
This low carb carrot and cinnamon bread is super moist, with a mildly sweet flavor. If you like it sweeter, you can add some additional stevia but don't overdo it because sugar substitutes are a lot sweeter than sugar and can tend to go bitter when overdone. This cake/ loaf also … [Read more...] about Low Carb Carrot & Cinnamon Bread Recipe
If you love Mexican food, you'll enjoy this low carb take on enchiladas. Traditionally enchiladas use a range of high carb ingredients - corn tortillas, beans, potatoes and such - all of which can wreak havoc on blood sugar and A1c levels. We use zucchini and stuff them with a … [Read more...] about Low Carb Enchilada (Chicken Sauce)
Ground meats (otherwise known as mince) such as chicken, beef and turkey are generally cheaper to purchase than full cuts of meat. And they can still be a quality protein source to include in your diet. The good thing about them is that most recipes can use any of the meats. … [Read more...] about Low Carb Bolognese Sauce (Ground Chicken)