Did you know that one of the most commonly asked questions we get is: how many carbs per day is best for a diabetic to eat? No doubt that's why you're here reading this as well, right? And like many other people you may be totally confused by that question. That's not … [Read more...] about How Many Carbs Per Day For A Diabetic?
So you're newly diagnosed and completely confused on where to get started. Or perhaps you've had type 2 diabetes a while but you still can't determine the diabetic diet basics and what's best to eat to lower blood sugar and A1c. The most important thing to recognize is that if … [Read more...] about Type 2 Diabetic Diet Basics: Best Strategy to Lower Blood Sugar With Diet
Is there any fruit more distinctive-looking than the pineapple? Interestingly, it was named for its resemblance to a pine cone. And though it's spiky, crazy-looking exterior can be harmful if not handled carefully, that spiky outer layer protects a sweet succulent yellow pulp … [Read more...] about Pineapple for Diabetes: Not a Great Match for Blood Sugar Control
It's common to think that fruit and fruit juice is "healthy." And because of that, a common question we get is: Is watermelon good for diabetes? While it's true that fresh fruit contains valuable nutrients that may offer health benefits to the general population. Watermelon on … [Read more...] about Is Watermelon Good for Diabetes?
Bananas for diabetes. Are you curious to know whether they are a good or bad fruit to include in your diet? Glad you asked. Because while eating bananas are commonly thought of as being a "healthy," when you have type 2 diabetes or prediabetes, there's a bit more to the … [Read more...] about Bananas for Diabetes: Good or Bad?
When you have type 2 diabetes or prediabetes, meal planning can be a challenge, right? When you're looking around online at all the delicious food pictures and recipes, you can find that many of them have too many carbs (some up to 60 grams per serve - wowza!!). Or, you might … [Read more...] about Weekly Diabetes Meal Planning Service