For several decades health organizations worldwide have been recommending we eat a low fat diet. And a high carb, low fat diet for diabetes has been the common recommendation of diabetes organisations (like American Diabetes Association) and many dietitians and certified diabetes … [Read more...] about Low Fat Diet For Diabetes: Is It A Thing Of The Past?
It’s no secret that ice cream contains a lot of sugar, which hopefully makes it obvious that ice cream for diabetes - well, in most cases, they just don't make a good match! But are frozen desserts always off limits to people wanting to gain better blood sugar control? And what … [Read more...] about Ice Cream for Diabetes: Can You Eat It Or Not?
With type 2 diabetes and prediabetes, is it okay just to pick any salad dressing off the shelf? Or do you have to take other things into account to make a healthy choice? If you want to keep blood sugar levels in a healthy range, it always pays to be a food label detective. … [Read more...] about Guide to Salad Dressing for Diabetes
Did you know that having type 2 diabetes puts you at a 50-150% increased risk of acquiring type 3 diabetes? You may be asking: what is type 3 diabetes? It's dementia! Alzheimer’s disease being the most common form of dementia, accounting for 60-80% of dementia cases. Should … [Read more...] about Type 3 Diabetes: Should You Be Concerned?
Pie, pie, pie – who doesn’t love a delicious piece of pie!Thankfully, even though you have type 2 diabetes or prediabetes, you can still enjoy all types of pie from pecan, pumpkin, blueberry, lemon cream, key lime, coconut cream pie, to cream chocolate pie - Mmmm, is your … [Read more...] about Low Carb Raspberry Cream Diabetic Pie (or make it Blueberry or Strawberry Pie)
Nutrisystem Diabetes, America's #1 diabetes home delivery weight loss program that claims to lower A1c by 1.02%, delivering your favorite foods without fads or gimmicks. But is this entirely true? After we heard the negative experience of one of our members who used this … [Read more...] about Nutrisystem Diabetes: Are You Being Fooled By Program Claims?