Diabetes and bread... So many questions come up about good 'ol bread. And not surprisingly because it's a staple food that we've all grown up on. Toast for breakfast, sandwiches for lunch, a side of bread for dinner, it's a pretty common practice right? But if you're diabetic, … [Read more...] about What kind of bread is best for diabetics?
Vegetables are the very best source of carbohydrates when you're a diabetic. They are high in fiber, low in overall carbohydrate, and full of vitamins and minerals. So this is a great veggie packed meal that lets the vegetables shine with their own natural flavor. If you're not … [Read more...] about Chicken Cashew Veggie Stir Fry
I first came across the benefits of magnesium years ago when I bought the book "Magnesium: The Miracle Mineral" by Dr Sandra Cabot. It's had good use over the years and it never ceases to amaze me just how many benefits magnesium really has, for everyone, and for diabetics … [Read more...] about Magnesium and Diabetes (Type 2)
I apologize up front that this post is quite long but I recommend you read it. You see, there are a few things I want to get off my chest, pet peeves, annoyances, things that make me shake my head and even sometimes make me want to shout. I was recently doing some research and … [Read more...] about 4 Major Annoyances About The Diabetes “Industry” I Need To Get Off My Chest…
We're all about easy meals here because I like to get meals on the table fast. Do you? Seriously, I LOVE my crockpot. It's been a savior for getting meals on the table in those busy times. Having a houseful of kids (thankfully not anymore) and being super busy, over the years if … [Read more...] about Chili Beef Crockpot or Casserole
When it comes to eating pasta or noodles dishes as a diabetic, you really need to choose low carb pasta alternatives, or things like konjac noodles. Or like this awesomely tasty dish, we've used zoodles (aka zucchini noodles). Owning a handy gadget like the Paderno Veggie … [Read more...] about Chicken Pesto Zoodles Salad