Basil pesto is one of my all time favorite condiments! It's versatile, it’s sweet and has a wonderful fresh flavor. can be used on chicken, beef, in a pasta, in salads, stir frys, or even as a dip. But when it comes to buying pesto, there's really no need to because this easy … [Read more...] about Easy Basil Pesto Recipe
Staying away from traditional pasta is a good idea if you're diabetic and want to lower blood sugar and A1c. And even if you want to lose weight and feel better it's still something that's best avoided. So a question we get asked a lot is: "Are there low carb alternatives that … [Read more...] about Where to buy low carb pasta alternatives
Today is 'Read A Book' day! I love a good old fashioned paper book. Sure, I love eBooks too, but there's nothing quite like the smell of a brand new book. I also love to write notes in the margins, use highlighters to highlight things that really stand out to me, ear mark the … [Read more...] about Top 5 Best Type 2 Diabetes Books
If there was a magical drink that could help boost metabolism and weight loss, cleanse & detox your liver, stimulate your digestive function, and even improve your skin, would that be the kind of drink you'd want to know about? Well listen up because I've got a super simple … [Read more...] about Diabetic Weight Loss & Wellness Drink
Sucralose is an artificial sweetener. You might know is by the name Splenda - that's it's brand name. So on food labels you might find it listed as either of those. It tastes quite similar to sugar and is now used in products and marketed widely to people for weight loss, … [Read more...] about Sucralose and Diabetes: Is it Safe?
Yesterday I talked about konjac noodles and what a great substitute they make for all your noodle recipes. Wherever a dish calls for pasta or noodles and you need a low carb replacement, just use konjac noodles instead. So I thought I'd help inspire some konjac creations by … [Read more...] about Creamy Mustard Chicken Noodles