Cucumbers are low in calories - being mostly made up of water, which makes them a perfect snack for quenching thirst and hunger. According to Organic Facts: "The flesh of cucumbers is rich in vitamins A, C, and folic acid while the hard skin of cucumbers is rich in fiber and a … [Read more...] about Cucumber Crackers
Here at Diabetes Meal Plans we encourage a low carb diet because research shows it outperforms any other diet for:Decreasing blood glucose Lowering A1C Decreasing cholesterol Increasing HDL Increasing weight lossThat said, it's pretty hard for anyone to make the … [Read more...] about Sample Menu for Type 2 Diabetes
Let us help get you started.Before we do, just take a deep breath.It can all be overwhelming, we know. But, by the time you finish reading this page you're going to feel a whole lot better and clearer about what to do next.Because there is a lot to learn, we are going to keep it … [Read more...] about Newly Diagnosed Diabetes?
There are lots of great resources hiding in the trenches of the DMP blog.So I thought I'd compile a list of the stuff that can help you know the right numbers, lower your blood sugar, and support you to get things on track a little better.So here we go.1. Printable Blood Sugar … [Read more...] about 7 Great Blood Sugar Resources For T2 Diabetics
I often get asked about the best way to get started with a low carb diabetic diet, and the first thing I say is JUST GET STARTED! You don’t have to know everything in order to get started. You don't have to get everything right or be scared of getting things wrong. You just have … [Read more...] about 5 Steps To Putting A Low Carb Diabetic Diet Into Practice
When we recommend to people that it's best to eat a low carb diet for diabetes - they often say "But, don't I need to eat carbs?" Sure, you do. A low carb diet is not a no carb diet. But something that most people don't realize is that vegetables are carbohydrates, too. In … [Read more...] about Best Vegetables For Diabetes