I LOVE my Paderno spiral vegetable slicer!! When I first purchased it from Amazon and it arrived in the package, my partner (Paul) was like, "Oh yeh, looks like another piece of plastic junk" - typical man for you. :) I know what he was thinking though and even though I had my … [Read more...] about Paderno Spiralizer Review: Spiral Vegetable Slicer
When it comes to your diabetic breakfast, are you stumped for ideas?Do you eat the same thing over and over again?Or do you struggle to know what to eat to regulate your blood sugar?If you answered yes, you wouldn't be alone - it's a topic that we've talked about quite a bit … [Read more...] about 6 Healthy Low Carb Diabetic Breakfast Ideas
I've had several people ask about ideas for low carb diabetic friendly breakfasts that aren't just eggs. This breakfast cake actually came about by mistake. I was making pancakes and got the mixture wrong, so instead of throwing it away, I decided to bake it and see how it … [Read more...] about Diabetic Low Carb Breakfast Cake
There are 2 topics that interest me more than most things, they are inflammation and diabetes. I'd heard that green tea was good for diabetes and in reducing inflammation, so I decided to dig into the research behind green tea, to see if it really is as great as I've heard it … [Read more...] about Is Green Tea Good For Diabetes?
One thing I love about making egg muffins is they make a great grab and go breakfast. You can eat them hot if you get a chance to cook them fresh or warm them up, or simply eat them cold and they are just as tasty. This makes them great for traveling, as a carry around snack or … [Read more...] about Healthy Egg Muffins: Kale & Tomato