It’s estimated that more than 50% of people with diabetes take supplements. You’ve probably heard of many supplemental options that seem too good to be true. Cinnamon can cure diabetes, protein drinks can help cut calories, green coffee extract can burn fat - yes, there's a lot … [Read more...] about The Low Down on Diabetic Weight Loss Supplements
Weight loss and diabetes go hand in hand for many people. Here's some stats we've collected from our subscribers who've taken our new reader survey: As you can see, lots of people need (and want) to lose weight - of varying amounts. Not one of our subscribers yet? … [Read more...] about 10 Popular Diabetes Weight Loss Questions
If you define cure as it’s most commonly understood: "a healing or remedy by which health is restored,” then in all accuracy, weight loss is not a "cure" for type 2 diabetes. That is, there is no remedy that will resolve the disease itself. However, while diabetes is not … [Read more...] about Can Weight Loss Cure Type 2 Diabetes?
What is the best diabetic diet for weight loss? Ask 10 experts and you just might get 10 different answers! Look at the American Diabetes Association, weight watchers, or talk to a registered dietitian (or 5) - and you'll end up even more confused than ever. Yep, join the … [Read more...] about Best Diabetic Diet for Weight Loss (Science Reveals the Facts)
Happy January!!! I hope the holidays have found you well. While I’m sure you may have eaten foods and portions outside the normal routine, I hope you’ve not gotten yourself too far in the hole in terms of weight and blood sugar. Regardless of whether you’ve taken a few steps … [Read more...] about Setting Smart Goals for Your Diabetic Weight Loss Plan
In addition to the stress, temptations and hustle-bustle of the holiday season, emotionalism sneaks in along with childhood favs and nostalgia. It doesn’t take any time for me to conjure up special memories of decorating Christmas cookies with my family, eating coffeecake and … [Read more...] about The Relationship Between Emotional Eating and Healthy Holiday Eating with Type 2 Diabetes