We've had a number of questions about fasting and diabetes recently — Is it okay? Will my sugars still rise? Can it help lower my numbers? Will it help me lose weight? Today I'm hoping to provide some info to explain what happens in the body during fasting, especially in … [Read more...] about Fasting and Diabetes – Dangers and Precautions to Consider
If you were interviewing coconut oil for a job, you'd soon see it has quite an impressive resume, which is exactly why we're going to chat about coconut oil and diabetes. A quick internet scan will highlight the claims of coconut oil being good for everything from weight loss to … [Read more...] about Coconut Oil and Diabetes: All the Facts Uncovered
When it comes to blood sugar levels, the numbers always seem to confuse people. So we're here today to cover a whole range of reader questions that have come in. If you have questions of your own, join the discussion - please feel free to leave your comments at the bottom. … [Read more...] about DISCUSSION: Blood Sugar Levels and Type 2 Diabetes
Vitamin B12, also known as “cobalamin,” is a water-soluble essential nutrient required in our diet. When a nutrient is essential, it means the body cannot produce it internally so it must come from food we eat or supplemental form. If you have type 2 diabetes, you could be at … [Read more...] about Vitamin B12 Deficiency and Type 2 Diabetes: Are you at risk?
Whether you’re a coffee drinker or not, you’re surely aware of this very popular beverage enjoyed by millions of people around the globe. Produced by brewing coffee beans, this caffeinated beverage traces it’s roots back to at least the 15th century in Arabia. At present, it is … [Read more...] about Coffee and Diabetes: Your Need to Know Facts
While I discussed the more common “milk kefir in a previous post, we're here today to talk about water kefir and diabetes. Water kefir, also called “tibicos,” is a different type of probiotic beverage with a multitude of reported health benefits. Let's take a closer … [Read more...] about Water Kefir and Diabetes