While I’m confident you’ve heard of yogurt, you may not have heard of kefir - yogurt’s overlooked, underappreciated cousin. So today we're going to share everything you need to know about milk kefir and diabetes. In recent years, kefir has taken the world by storm as one of … [Read more...] about Milk Kefir and Diabetes
If you've struggled to lose weight, diabetes weight loss surgery may have crossed your mind, or even suggested by your doctor. Bariatric surgery is a relatively new weight loss treatment that has grown substantially in the past 30 or so years. In addition to weight loss, … [Read more...] about Pros and Cons of Diabetes Weight Loss Surgery
Ever feel like you’re in a rut when it comes to weight loss? We often reach a plateau in which we’re ‘stuck’ although we feel we are doing the right stuff! Sometimes there are hidden or inconspicuous things we’re doing that are sabotaging our efforts. I find that most of … [Read more...] about 5 Diabetes Food Habits to Avoid for More Weight Loss
It’s estimated that more than 50% of people with diabetes take supplements. You’ve probably heard of many supplemental options that seem too good to be true. Cinnamon can cure diabetes, protein drinks can help cut calories, green coffee extract can burn fat - yes, there's a lot … [Read more...] about The Low Down on Diabetic Weight Loss Supplements
Weight loss and diabetes go hand in hand for many people. Here's some stats we've collected from our subscribers who've taken our new reader survey: As you can see, lots of people need (and want) to lose weight - of varying amounts. Not one of our subscribers yet? … [Read more...] about 10 Popular Diabetes Weight Loss Questions
If you define cure as it’s most commonly understood: "a healing or remedy by which health is restored,” then in all accuracy, weight loss is not a "cure" for type 2 diabetes. That is, there is no remedy that will resolve the disease itself. However, while diabetes is not … [Read more...] about Can Weight Loss Cure Type 2 Diabetes?