How Do I Kick My Junk Food Habit?
Do you always feel the need to snack on chips while watching TV? Have a hard time passing up the candy jar at work? If so, you’re not alone! Sugary, salty, and deep-fried fatty foods …
With Type 2 Diabetes, Can You Have Diet Soda Sometimes?
Soda, pop, soft drink, Coke…no matter what you call it, all these drinks have one big thing in common: SUGAR! You may already know that drinking sugar drinks with type 2 diabetes is a no-no, but …
Why is Oatmeal Raising My Blood Sugar?
Why is oatmeal raising my blood sugar, I thought it was meant to be a healthy food for diabetes? Is oatmeal actually a healthy food for people with diabetes or is it all just hype? Do the “whole …
Diabetes Shopping Tips
Grocery shopping can feel like an overwhelming undertaking when you must stick to a diabetes-friendly eating plan. You may feel your options are limited, or that managing meal after meal by …
Brewer’s Yeast for Diabetes
When you think about yeast, the concept of bread-making probably comes to mind. But, baker’s yeast isn’t the only kind of yeast out there that has a job to do. Brewer’s yeast (a …
Hemp Oil for Diabetes
What comes to mind when you hear the world “hemp”? Do you think of the cannabis plant or CBD oil? What is the difference between cannabis, CBD oil, and hemp anyway? Can hemp products get …
Can Diabetics Eat French Fries?
“Would you like fries with that?” How many times have you heard that phrase at a sit-down restaurant or in a fast-food line? French fries are the gold-standard side option for most casual …
Vegetables to AVOID for Better Blood Sugar Control
“Eat your vegetables!” It’s a common piece of nutrition advice we all hear. And when it comes to eating vegetables, it’s one of the only areas that all nutritionists agree on – we need to eat …
Almond Milk for Diabetes
When it comes to non-dairy milk alternatives, almond milk is a low carb superstar for diabetes! It’s just as creamy and satisfying as other plant-based milks, but few others are as low in carbs …
Shirataki Noodles: Perfect for Diabetes!
If you’re looking for the perfect noodles for diabetes, look no further. Shirataki noodles are low in calories, super low in carbs and even have benefits to share. Keep reading to learn what …