Did you know that artichoke is one of the oldest foods known to man? This bright green veggie comes in about 140 different varieties, 40 of which are sold regularly. The globe artichoke, which is most often eaten today, is part of the thistle species. The tender insides of … [Read more...] about Artichoke and Diabetes
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3 Reasons Why a Low Sugar Diet for Diabetes is Best (and Resources on How to Eat One)
Sugar is everywhere! Shockingly, one report revealed that 77 percent of the food items available in grocery stores are spiked with "added" sugar. In terms of sugar and diabetes, you'd probably agree that it can be a huge roadblock that stands between you and your diabetic … [Read more...] about 3 Reasons Why a Low Sugar Diet for Diabetes is Best (and Resources on How to Eat One)
7 Foods for Reducing Triglycerides Naturally
Triglycerides are a type of fat found in your blood, which your body uses for energy. And they are connected to the foods you eat. When you go for a cholesterol test you will also have your triglycerides measured. While they are only one measurement, high triglycerides can be a … [Read more...] about 7 Foods for Reducing Triglycerides Naturally
The Definitive Guide to Fat and Diabetes
You may be curious to know if fat and diabetes are a good match. Or at least what types of fats are best for you to eat. And that’s exactly what we’ll endeavor to cover here today. The topic of fat is somewhat controversial. However, while people may have various “opinions” … [Read more...] about The Definitive Guide to Fat and Diabetes
Confusions About Cholesterol and Type 2 Diabetes Resolved
There are quite a number of myths and quite a lot of controversy surrounding the issue of cholesterol. Some say it’s the cause of one of our deadliest conditions in the world--heart disease. While some say it doesn’t matter whatsoever. The truth probably lies somewhere in the … [Read more...] about Confusions About Cholesterol and Type 2 Diabetes Resolved
Potential Benefits of Chromium Picolinate for Diabetes
Chromium is an essential trace mineral found in our bodies. It's required for a number of bodily functions, one of which is the proper digestion of food. On top of this, levels of chromium in our blood have been linked to eye health, with low levels increasing the risk of … [Read more...] about Potential Benefits of Chromium Picolinate for Diabetes