If you have type 2 diabetes or prediabetes, you may be thinking wheat fits into your diet, especially if you choose whole grain wheat bread and eat whole grain wheat crackers. However, you'll soon be surprised to learn that there's more to the wheat story than meets the eye. And … [Read more...] about Wheat and Diabetes
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What kind of bread is best for diabetics?
Diabetes and bread... So many questions come up about good 'ol bread. And not surprisingly because it's a staple food that we've all grown up on. Toast for breakfast, sandwiches for lunch, a side of bread for dinner, it's a pretty common practice right? But if you're diabetic, … [Read more...] about What kind of bread is best for diabetics?
Diabetic Meal Plan: Week of 4/16/18
Every week we deliver delicious blood sugar friendly inspiration to our members' inbox on Thursdays 5PM ET. The low carb menu is for the following week, Mon through Thurs (or change days as you please), which gives you plenty of time to shop and prep for the week … [Read more...] about Diabetic Meal Plan: Week of 4/16/18
Best Flour To Use If You’re Diabetic?
When it comes to flours, making the right choice is very important to blood sugar control. So we've gathered some great info here for you to use in your diabetes friendly kitchen and menu preparations.Are Grains & Flour Really Good For Fiber? We've often been told that … [Read more...] about Best Flour To Use If You’re Diabetic?
Flaxseed for Diabetes and Prediabetes
Flaxseeds may be a beneficial dietary supplement for managing diabetes or prediabetes. More specifically, in helping reduce insulin resistance, improve cholesterol and decrease belly fat. Yes, although these tiny seeds may be small in size, research shows the health benefits of … [Read more...] about Flaxseed for Diabetes and Prediabetes
DISCUSSION: Blood Glucose Levels Q&A
Being that we're here to help people with type 2 diabetes eat well and be well, questions (and confusions) about blood glucose levels come up all the time! Like many discussions we've had here before, we collect a bunch of questions and put them together to help you get a better … [Read more...] about DISCUSSION: Blood Glucose Levels Q&A