A deliciously easy and tasty soup to enjoy for lunch, dinner or even breakfast. Yes, soup does make a good breakfast, too! [recipe] Kitchen Tools You don't need a fancy slow cooker. A low cost low-high setting cooker will do the trick. And a set of handy measuring spoons and … [Read more...] about Diabetic Slow Cooker Recipe: Chicken Cauliflower Leek Soup
I know what you’re thinking--this is a diabetes site and I already have diabetes so how can this info on type 2 diabetes prevention help me. Well listen up because it can. And it will be helpful to someone you know, too. While it may be true that you already have diabetes, the … [Read more...] about Type 2 Diabetes Prevention: How to Reduce Risk by 58-71% and Reverse Diabetes
This thick stew, also known as a gumbo, is spiced with the flavor of chorizo sausage and has the undertones of sweet paprika. A bowl of this is perfect for any time of day and is an incredibly satisfying dish. It's also low in carbs, like all our recipes here, perfect for … [Read more...] about Diabetic Slow Cooker Recipe: Chicken Chorizo Gumbo
What if I told you there were billions of bugs crawling around inside of you? If that idea creeps you out, I regret to inform you that for every one of your human cells, there are about 10 of these bugs or “microorganisms” co-existing with you! These microorganisms … [Read more...] about Diabetic Diet Secret: Could Gut Health From The Inside Out Be The Answer?
The deep yet mild flavor of this Indian inspired dish is simply delicious! Combined with the fact that this dish is super easy using our 'set and forget' method. 'Set and forget' essentially just means add the ingredients to the pan, casserole dish or slow cooker, then set your … [Read more...] about Tandoori Slow Cooked Chicken
We’ve all felt sad or down from time to time. It’s a simple fact of life that challenges and hardships come to us all. And part of the coping process involves dealing with emotions. However, if this becomes a regular pattern in you life and begins to interfere with your daily … [Read more...] about Diabetes and Depression: Strategies to Cope Better