This recipe is from our Bountiful Breakfast Menu that contains 45 more delicious and easy diabetic breakfast recipes. Though it is perfect just like this, a Mixed Berry Parfait is so easy to make and can be made in any number of variations. It's got a good combination of … [Read more...] about Easy Diabetic Breakfast: Mixed Berry Parfait
Sugar is addictive! I'm sure you probably know this is true from your own experience. But researchers such as Dr James DiNicolantonio, a cardiovascular research scientist at St. Luke’s Mid-America Heart Institute in Kansas City, state that when rats are given the choice between … [Read more...] about Top 5 Health Problems of High Levels of Sugar Intake
Reader Question: "I have a question about how much water should you have in a day and if you drink it in a sport bottle what size should it be? And if you put stuff in it like flavored stuff is that ok?" Great questions. :) Let's chat about how much water you should drink per … [Read more...] about How much water should you drink a day?
Vegetables are the very best source of carbohydrates when you're a diabetic. They are high in fiber, low in overall carbohydrate, and full of vitamins and minerals. So this is a great veggie packed meal that lets the vegetables shine with their own natural flavor. If you're not … [Read more...] about Chicken Cashew Veggie Stir Fry
I apologize up front that this post is quite long but I recommend you read it. You see, there are a few things I want to get off my chest, pet peeves, annoyances, things that make me shake my head and even sometimes make me want to shout. I was recently doing some research and … [Read more...] about 4 Major Annoyances About The Diabetes “Industry” I Need To Get Off My Chest…
We're all about easy meals here because I like to get meals on the table fast. Do you? Seriously, I LOVE my crockpot. It's been a savior for getting meals on the table in those busy times. Having a houseful of kids (thankfully not anymore) and being super busy, over the years if … [Read more...] about Chili Beef Crockpot or Casserole