Sugar, sugar, sugar...sweet, sweet, sweet...it's just human nature to love it. In fact believe it or not even studies show young babies and infants have a preference for sweet tastes. So how can we help it, right? But when it comes to having sweets I'm not a sugar advocate at … [Read more...] about Best Sweetener For Diabetics
Reader question: What about diet coke? I love it but I am concerned about drinking it because I have type 2 diabetes.Before we dig into this question let’s take a look at the ingredients in diet coke and coke zero because they are pretty much the same thing. Diet Coke … [Read more...] about Diet Coke and Diabetes. Yes or No?
One major missing component from the modern western diet is fiber and I don’t think we realize just how important dietary fiber really is. And believe it or not fiber and diabetes do have a very close relationship. If we take ourselves back to our paleolithic ancestors and even … [Read more...] about Fiber and Diabetes
Artificial sweeteners can now be found in thousands of products from ‘diet’ sodas, to ‘diet’ foods, to no sugar, low sugar, desserts, yogurts, chewing gum, and even some low fat products. One of the proposed benefits of using artificial sweeteners is they help to lower your … [Read more...] about Are Artificial Sweeteners Bad For Diabetes?
Do you visit websites looking for information only to find a whole lot of rubbish and not much practical information? For example, when I decided to write this post I searched the web for 'How to lower a1c' and I found articles like this that give you 10 pages of seemingly … [Read more...] about How To Reduce A1C
I was involved in a discussion over in a Facebook group recently and someone posted: What one tip would you give someone who is newly diagnosed type 2 diabetes?So I thought it would make a perfect post right here, sharing many of their tips. So that means these tips I've … [Read more...] about Newly Diagnosed Type 2 Diabetes? Tips To Help You Out