Get Dr Jedha’s FREE Prediabetes Food List

Discover the Best Foods and Start Lowering Your Blood Sugar Today

In this free download you’ll get:

  • A doctor-recommended food list to lower blood sugar and A1c levels
  • 8 easy, blood sugar-friendly recipes you’ll love
  • 2 delicious, guilt-free desserts to satisfy cravings
  • Simple guidance on eating to reverse prediabetes

This food list is key to balancing blood sugar and reducing A1c, naturally!

“I found DMP after finding out I had prediabetes and lowered my A1c to 5.5 and lost 13 pounds (6.8kg) in four months.” ~Lisa

Hi, I’m Dr Jedha, DMP Founder & T2Diabetes Nutrition Specialist

For over a decade, I’ve helped thousands of people with prediabetes take control of their health—naturally, through the power of nutrition.

Our approach is clinically proven in a randomized controlled trial to significantly lower A1c, reduce weight, and minimize medications.

Backed by science, we focus on simple, sustainable changes that deliver real, lasting results.

Start today with my free food list and discover a clear, science-backed eating plan that can help you regain control of your health.

Doctor-Approved Foods to Prevent Type 2 Diabetes

This doctor-recommended food list is designed specifically to support your journey—simple, effective, and tailored for lasting results.

Does any of this sound like you?

    • You’re worried about your blood sugar levels and want to prevent type 2 diabetes before it’s too late.
    • You feel confused about what foods are actually good for balancing blood sugar and need clear guidance.
    • You’ve tried different diets, but you’re looking for a sustainable, doctor-approved way to eat that works.
    • You want easy, delicious meals that help you meet your health goals without feeling restricted.

It’s time to take control of your health with simple, proven steps!

Grab Your Free Copy

    • Nutrition doctor recommended food list
    • 8 delicious recipes
    • 2 incredible desserts
    • Guidance to eat to treat prediabetes!

Don’t wait to take action – your health depends on the choices you make today!

Have a question, please contact us using the blue icon below, or email: [email protected]