Cauliflower Rice
Servings Prep Time
1person 3minutes
Cook Time
5minutes
Servings Prep Time
1person 3minutes
Cook Time
5minutes
Ingredients
  • 1/4 cauliflower– approx. 200 g per person
  • 2teaspoon olive oil– or butter or coconut oil
Instructions
  1. Roughly chop the cauliflower, place it into a food processor and pulse for 1 minute until it's a ‘rice like' consistency.
  2. Alternatively, use a grater to grate the cauliflower.
  3. Heat oil in a pan.
  4. Add cauliflower and fry up until it’s browned and cooked through, stirring it occasionally throughout the cooking process.
  5. Serve it as a bed for your favorite dishes, it’s as easy as that!
Recipe Notes

OPTIONS

Storage – will keep in the fridge for 2 days so you can cook a bigger batch for a few meals.

Additions – Add some finely diced onion for a slightly different flavor, cook the onion first for a few minutes before adding the cauliflower to the pan.