Low Carb Crackers Recipe
Servings Prep Time
15crackers 10minutes
Cook Time
20minutes
Servings Prep Time
15crackers 10minutes
Cook Time
20minutes
Ingredients
  • 3/4cup ground flaxseed meal
  • 1/2cup sesame flour
  • 1/2cup Water
  • 1/2teaspoon salt
  • 2Tablespoon sesame seeds
Instructions
  1. Preheat oven to 180°C/ 350°F.
  2. Place all the ingredients into a food processor and blend until combined. You may need to scrape down the edges once. It will make a mixture that doesn’t quite stick together but once you get it in your hands it will bind. If you don’t have a food processor, you can use a large mixing bowl instead.
  3. Turn the processor off once it’s mixed, and remove all the mixture and form it into a ball.
  4. Place it on a large sheet of baking paper and flatten it out just a little.
  5. Place another sheet of baking paper on top, then use a rolling pin to roll it out as thin as possible.
  6. Cut off the rough edges and put them back onto one of the sides, then re-roll that side.
  7. Discard the top piece of baking paper and using a knife, score the pastry so that you can easily break it once cooked.
  8. Put the sheet of baking and the rolled out pastry onto a large baking tray and bake for 20 minutes.
  9. When done, remove from the oven and allow to cool before breaking the crackers up. It can sometimes be a little brown around the edges, so just throw those pieces in the bin – they don’t taste nice.
Recipe Notes

These will keep stored in an airtight container for about a week and still stay crispy.

These are zero carbs so feel free to eat them guilt free.

Note: Flax seed meal is a high fiber food, so make sure you drink plenty of water as fiber can cause constipation if you’re not used to it and are dehydrated.