Chicken Lettuce Wrap
Using flattened out lettuce leaves makes the perfect ‘flat bread' alternative so you can still enjoy your sandwich wrap for lunch.
Servings Prep Time
2 10minutes
Servings Prep Time
2 10minutes
  • 6 iceberg lettuce leaves– peeled whole from the lettuce
  • 2Tablespoon hummus– or avocado slices
  • 1 carrot– grated/ shredded
  • 1 Lebanese/ English cucumber– sliced
  • 1 tomato– sliced
  • 1/2 red onion– sliced
  • 14.1oz roast chickenEquiv. to 2 cups – stripped from a BBQ/rotisserie chicken
  1. Place a sheet of foil on the bench.
  2. Lay out 2 pieces of lettuce, one on top of the other.
  3. Layer your wrap starting with hummus, then carrot, cucumber, tomato, and chicken.
  4. Put a lettuce leaf over the top of the chicken, then roll the wrap and cover it with foil.