Onion Chili Green Beans
A fresh slightly spicy vegetable side dish of green beans that can be altered with your choice of herbs and spices.
Servings Prep Time
2people 3minutes
Cook Time
5-7minutes
Servings Prep Time
2people 3minutes
Cook Time
5-7minutes
Ingredients
  • 7oz green beans– ends removed
  • 1 onion– finely diced
  • 1hot chili pepper– finely sliced, or use hot chili paste (sambal)
  • 1Tablespoon olive oil– or coconut oil
Instructions
  1. Heat a large pan over medium heat; add the olive oil when it’s hot.
  2. Add the beans, onion and chili and saute over a medium heat until cooked to your desired doneness. If the pan dries out after a few minutes, add a bit of water intermittently. This will also encourage the beans to soften.
  3. Serve with chicken, meat or fish.
Recipe Notes

Options

  • Add fresh or dried herbs such as thyme, oregano or basil.
  • Splash a little red wine or red wine vinegar over the beans half way through cooking.
  • Use tamari (wheat free soy sauce) to add a more savory flavor

NOTE: You can add as much or as little chili as you like, depending on how spicy you like it.