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Nutrition Label
–
+
servings
US Customary
Metric
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Low Carb Diabetic Chocolate Milkshake
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings:
2
people
Calories:
123
kcal
Ingredients
1/2
cup
milk
- or almond milk, soy, or coconut
1
cup
Water
- cold water if possible
1
Tablespoon
unsweetened cocoa
1/2
large
avocado
7
tsp. equiv.
chocolate flavored stevia extract
- follow the package label for teaspoon equiv. measurement
2
ice cubes
US Customary
-
Metric
Instructions
Blend everything together in a blender or food processor until smooth and creamy.
Pour into 2 glasses and enjoy.
Nutrition
Calories:
123
kcal
|
Carbs:
9
g
|
Net Carbs:
5
g
|
Fiber:
4
g
|
Protein:
4
g
|
Fat:
10
g