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Delicious Guacamole Dip Recipe
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings:
4
Calories:
88
kcal
Ingredients
2
avocado
1/2
tomato
- very finely diced
1/4
red onion
- very finely diced - you can also use brown onion
1
teaspoon
tamari - wheat free soy sauce
2
teaspoon
lemon juice
salt
Instructions
Remove seeds from avocados and scoop out pulp into a bowl
Mash it all up a bit
Add all other ingredients, then mash together until smooth
Add extra salt to taste, then serve with veggie sticks or your favorite meats or salads
Notes
To make less, just halve the amounts. It will keep in the fridge for 1-2 days but is best eaten fresh.
Nutrition
Calories:
88
kcal
|
Carbs:
6
g
|
Net Carbs:
2
g
|
Fiber:
4
g
|
Protein:
1
g
|
Fat:
7
g