Table of Contents[Hide][Show]What are Potatoes?Potato Nutrition FactsComparisonsMyths and Truths about PotatoesResearch on Potatoes and DiabetesHealthy Potato AlternativesLow Carb Mashed ‘Potato’+−RECIPELow Carb ‘Potato’ SaladConclusion Some say “po-tay-to” some say “po-tat-o” but we say “too high in carbs!” and recommend that you skip these starchy veggies altogether. Potatoes may be considered to be “vegetables” in a culinary … Continue reading Potatoes and Diabetes: Can You Eat Them?