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Diabetes Meal Plans

Trusted Nutrition Tips to Elevate Your Health

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Get the best evidence-based info to lower blood sugar, rebalance weight and reduce medications naturally.

Hi, I’m Dr Jedha, DMP Founder & T2Diabetes Nutrition Specialist

Over the past decade, we’ve helped thousands of people with type 2 diabetes and prediabetes change their health, naturally with nutrition.

Our unique approach has been scientifically-proven in a randomized controlled trial using gold standard research to dramatically lower A1c, weight, BMI and medications.

Get started today by subscribing to our free weekly enews and we’ll send you a copy of our recommended food list, with a 2-day menu and a sample of our delicious recipes!

You can lower blood sugar and A1c, naturally with nutrition!

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