Get A Custom Meal Plan Designed Specifically For You!
SAVE 50% OFF
There are lots of reasons to consider a personalized meal plan:
- Maybe you’ve tried generic meal plans and had no success in getting results.
- Maybe you’ve been to a dietitian only to feel even more confused by what to eat.
- Maybe you’re a fussy eater or have food sensitivities to work around.
- Maybe you have other health conditions to consider and you’re lost on what to eat to manage both.
- Maybe you feel like you’re doing your best but nothing seems to work.
Whatever the situation, your personalized meal plan will be designed specifically for you by Dr Jedha and DMP Dietitians.
Why Choose Our Personalized Meal Plans?
- 🧐 Expert-Backed: Designed by a nutrition doctor and dietitians specializing in type 2 diabetes and prediabetes.
- ✅ Highly Effective: Guidelines that are clinically-proven to help lower blood sugar, A1c levels, promote weight loss (or weight gain if needed), and reduce medications.
- 📝 Tailored to YOU: Customized meal plans that consider your lifestyle, preferences, and unique health needs.
- Zero Confusion: You’ll have a comprehensive plan that gives you focused direction on exactly what to do for YOU.
How Does It Work?
After making your purchase, there are 5 easy steps to your diabetes health transformation!
STEP 1: Complete Our Intake Form
We’ll collect some key info from you about your health, your goals, your daily routine and your eating patterns and preferences to ensure your meal plan meets your specific needs.
STEP 2: Custom Meal Plan Creation
Dr Jedha and DMP Dietitians work on your 4-week meal plan, with personalized diet and nutrition recommendations.
STEP 3: Meal Plan Delivery
We deliver your personalized meal plan via our members platform, including a recommended food list and collection of recipes and meal suggestions. Login and you’ll be ready to go!
STEP 4: Check In
Custom Meal Plan
We check in with you after 1-2 weeks to make sure you’re on track, includes two email-based check-ins during the 4 weeks, and one revision of your meal plan if needed.
Custom Meal Plan & Personalized Coaching Plan
You’ll have daily access to Dr Jedha & DMP Dietitians via a private message board, and over the 4 weeks we’ll monitor your progress and provide guidance to make sure you’re on track to achieve optimal results – ask questions and get dedicated personalized support whenever you need it!
Step 5. Experience True Health Changes
Follow your personalized plan and you’ll experience a shift in your health like never before because everything will be designed specifically for you and your goals – how amazing!
Ready to get started?
Custom Meal Plan
SAVE 50%
$149
Normally $299
- Personalized 4 week meal plan
- Diet and nutrition recommendations
- Recommended food list
- Collection of recipes or meal suggestions
- Two email-based check-ins, within the 4 weeks
- One meal plan revision
Custom Meal Plan & Personalized Coaching Plan
SAVE 50%
$249
Normally $499
- Personalized 4 week meal plan
- Diet and nutrition recommendations
- Recommended food list
- Collection of recipes or meal suggestions
- Health log to track progress
- Personalized 1:1 Coaching: Daily access to experts via a private message board, with 4 weeks of monitoring and coaching with Dr Jedha & DMP Dietitians – we’ll be making sure you’re right on track to achieve optimal results and you can ask questions and get personalized support when you need it!
TESTIMONIALS
“I was newly diagnosed and desperate to know what to do and I didn’t want to waste time. I did the coaching for 3 months and so glad I did. I lost 20 lbs (9kg) and got my A1c down 2.5%. I feel so relieved to get a handle on things so early. Thanks.”
~Michael
“Being a really fussy eater, it was a relief to be able to get a meal plan just for me. I can’t thank you enough. I’m loving the plan, know what to do, and after one month I’m seeing good results.”
~Diane
“The attention and support you get is first-class. Thanks Dr Jedha for showing me an easy way to manage my diabetes that I can sustain in my crazy life.”
~Tom
FAQs
How does the personal coaching work?
After you purchase your plan, our team will be in touch with you via email in 24 hours, as we need to set up a private message board and logins just for you.
We'll ask you to fill in an intake form so we can get to know you better, your goals and what you're working toward. We may ask lots of questions, as we want to know as much as possible about you, so we can support you to achieve what you want.
All our communication happens on your private message board, which is only available to you and Dr Jedha or DMP Dietitians so you get dedicated attention. You can ask questions and get personalized support when you need it, and you'll receive emails when we reply or when we update your action plan. You can have contact with us every day via your private message board.
You'll receive your personalized meal plan via our members platform, with personalized diet and nutrition recommendations.
Over 4 weeks, we'll be monitoring your progress and providing expert tips and actionable guidance to help you meet your goals and achieve optimal results.
What kind of results can I achieve by following your plans?
Firstly, you will feel confident knowing exactly what to do for YOU, as you'll have clear recommendations and a focused direction that not only makes sense but fits into your lifestyle and with all your needs.
In terms of health improvements, you can achieve what you want to achieve, as this service is customized specifically for you and your needs.
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- Lower blood sugar and A1c
- Weight loss or maintenance
- Reduced medication
- Improved triglycerides and cholesterol
- Reduced fatty liver
- Improved blood pressure
- Reduced inflammation
- Improved insulin resistance
- Higher energy levels
- Improved overall health
Just keep in mind that the meal plan and coaching is only 4 weeks, so while you will begin seeing changes in this time, you need at least 3 months following the plan to experience the full benefits. You need to be proactive and put the plan into action!
Am I buying a subscription?
No. When you purchase the custom meal plan service, you are making a one time purchase.
What happens after the 4 weeks?
That's up to you!
Some people join us as a VIP Member; some people continue with coaching for 3-4 months; some people feel confident enough to take their plan and put it into action. The choice is yours!
After the 4 weeks, talk to us and we can support you with the options.
I have a question not listed here?
Please ask your questions before purchasing by emailing us at: [email protected] - we’ll be more than happy to help.