Whether you’re recently diagnosed with prediabetes or type 2 diabetes, or you’ve had it for years, we can help you:
Lower blood sugar & A1c
Improve your health
That’s what other Members have done and so can you!
Sheryl says: “My doctor’s report was best ever: A1c was normal for the first time since I was diagnosed diabetic in 2007; My LDL was 60; my total cholesterol was 130. My lab results were improved across the board. Best news: I am taking less diabetic meds, and my weight is within 5 lbs of normal BMI. I am a believer in what you have written, and I’m grateful to have a site I can trust.”
Lowering Blood Sugar & A1c Naturally, Starts With A Great Meal Plan
Our clever meal ideas provide delicious diabetic friendly alternatives for all your favorite foods so you’ll never feel deprived and can thoroughly enjoy what you eat – including decadent sweets!
There’s one thing we know for sure – while diabetes is not reversible from a diagnostic standpoint (once you have it, you have it), diabetes can be reversible* from a physiological standpoint, in many.
That is, you can endeavor to bring your blood sugar and A1c levels within a normal healthy range, improve your metabolism, reduce the need for meds and be a whole lot healthier.
And with a few simple changes to your diet — lowering carb intake and eating whole foods — you can start seeing your numbers move in a downward direction, fast!
But… we understand that creating a delicious diabetic friendly menu is no easy task.
So let us make it easier for you.
As a VIP Member you’ll have access to a whole range of nutritionist designed low carb meal plans, menus, programs, masterclasses, recipes and resources.
Plus, if you need support, you won’t be alone — just visit our chat forum to talk to our dietitian/nutritionist, or chat with other like-minded members for friendship and encouragement.
Enjoy Creating Tasty Meals That Promote Better Blood Sugar and A1c Control
Fresh wholesome meals that are easy to make, delicious to eat & nourish your body for improved health
Our flavorsome meals are super easy to make. But if you have zero experience with cooking meals at home, we’ve got you covered – you’ll have access to more than 100 virtual cooking classes and you’ll be whipping up a storm in no time!
Gini says: “I love every recipe I have tried so far. Especially appreciate the 5 ingredient ones. I have found it sooo helpful to prep all my veggies on one day and either freeze them or just refrigerate them. Makes cooking much faster! I have been eating low carb for a month and exercising every day and I do feel better and am thrilled my numbers are better, too.”
Nutritionist Designed Menus Make Low Carb Eating a Breeze
With access to a variety of ready-made meal plans, hundreds of low carb recipes and virtual cooking classes, you’ll have loads of safe options to suit your preferences.
Best of all, our “smart” meal planner automatically calculates your daily calories and carbs so you can plan ahead and stick to your goals.
Take a sneak peek…
As a VIP Member, You’ll Have Instant Access to:
- Intro meal plans delivered direct to your inbox to guide you toward creating your favorite menus and kick start your journey to better health
- A selection of seasonal ready-made low carb meal plans and menus to explore
- Swap or change menus and our smart meal planner calculates your nutrition facts automatically so you don’t have to guess your calories and carbs
- 1-click shopping list feature to conveniently print or access from your smartphone on-the-go
- Library of food/diet/health articles with answers to questions you won’t find elsewhere
- 30 Day Turnaround Program™ – a step-by-step nutrition course to help you understand what influences blood sugar and A1c, how to lower your numbers and exactly where to get started to do so
- Acquire new skills by taking our online video classes – Easy Cooking Masterclass & Low Carb Breads Masterclass
- Introduce yourself in our VIP chat forum and meet like-minded people or get support from our dietitian/nutritionist
Get Started NOW
Experience the Benefits of VIP Membership
Our exclusive members site and specialized software provide the tools and resources to help you reverse* your type 2 diabetes or prediabetes.
Smart Meal Planner
Build your own menus or use our ready-made meal plans, swap & change to your preferences and your nutrition facts calculate automatically
1-Click Grocery List
Generate a grocery list with 1-click, alter or add to your list then print out or access on-the-go from your smartphone
Intro Meal Plans
Find your confidence with wkly plans to your inbox for 6 weeks, then you can build your own menus or select from our ready-made plans or recipes
Most of our meals can be made in 20 minutes or less, or use special ‘set and forget’ or ‘easy prep’ methods to get meals on the table fast!
Custom Serving Sizes
Our ready-made meal plans are designed for a 2-person menu, but you can change as needed and your grocery list adjusts automatically
Bookmark your favorite meals with 1-click so you can add them to your meal plans another week
Everything is located inside our exclusive members site online and can be accessed via desktop, laptop, tablet or smartphone
All meal plans and recipes have full nutrition facts so you don’t have to guess your carb counts, calories or facts
Search recipes by course, total carbs, net carbs, calories, cuisine, allergies (egg free, nut free, nightshade free, dairy free), 10 min, 15 min or 20 min meals
Members Chat Forum
Got a question you want answered? Head to the forum, our dietitian is checking in and other members offer friendship and encouragement
Browse through hundreds of food/diet/health articles to fast-track your knowledge and make the best choices for your health
Gain New Skills
Master your skills with the 30 Day Turnaround Program, Easy Cooking Masterclass, Low Carb Breads Masterclass*
Our Members Are Getting Awesome Results
“My fasting lab results are great, and my doctor is very pleased that I found a plan that makes a great difference for me. My last A1C was 5.7 and I have changed from wearing sizes 10-12 to wearing sizes 4-6! Eating low-carb and following the information from this website, I continue to be healthier and stronger than I have been in years.”
“After only one year, all of my numbers are way down. My A1c is within normal range – 5.6. Cholesterol, triglycerides, and blood pressure are all normal. And I lost weight (21 pounds/ 9.5 kg) – something I have been trying to do for years, and never could! I can honestly say, getting the diagnosis of prediabetes has actually changed my life for the better.”
“I knew that in order to control my blood sugar, I was going to have to create my own meals more. And thankfully, that has happened with DMP! My morning numbers have gone from the 160’s to the 120’s, I have managed to lose 30 pounds and I’ve been able to get my A1C down to 6.5. With the help of DMP, I am thrilled to have found how to eat my way back to health.”
Join Us as a VIP Member
When will I receive the meal plans?
Will I be able to read the recipe ingredients in my format?
Can I customize meal plans for food allergies or other diet needs?
Can the VIP content be accessed on my ipad or mobile?
Do your meal plans and recipes contain nutrition data?
Can I get a refund if I’m not happy with my purchase?
How much does it cost in my currency?
Is the VIP Membership all online?
Ready to Join Us?
DISCLOSURE: While all customer testimonials and stories are from real people, results may not reflect the results that you may achieve. Results may vary and your experience may not be similar to the experience of the testimonials. *Reverse diabetes: While many of our members are achieving improved health profiles, we cannot guarantee it. Results may vary from person to person. *The full Low Carb Breads Masterclass will be available soon. However, a selection of the breads included in the Masterclass can be found in the members site now.