Whether you’re recently diagnosed with prediabetes or type 2 diabetes, or you've had it for years, we can help you:
Lower blood sugar & A1c
Improve your health
That’s what other Members have done and so can you!
Sheryl says: “My doctor’s report was best ever: A1c was normal for the first time since I was diagnosed diabetic in 2007; My LDL was 60; my total cholesterol was 130. My lab results were improved across the board. Best news: I am taking less diabetic meds, and my weight is within 5 lbs of normal BMI. I am a believer in what you have written, and I’m grateful to have a site I can trust.”
Knowing What To Eat With Diabetes Can Be Overwhelming, Right?
You've got a lifetime of habits eating what you want. Now you have to eat to treat your diabetes or prediabetes.
But, you don't want to live on plain boring chicken breast and salad. And you certainly don't want to feel deprived.
You want to enjoy eating a diabetic diet so you don't get bored and find yourself on a junk food binge that only makes you feel worse.
You need a meal plan so you don't have to figure out what to eat or think about what's good or bad.
You need variety so you don't get bored and can easily stay on track.
You need easy tasty meals and interesting ideas that keep you (and your family) satisfied.
Relax… we'll do the weekly planning, so you don't have to!
Watch this short video to see how it works
Enjoy Tasty Meals That Assist with Better Blood Sugar and A1c Control
Each week, we'll provide you with fresh wholesome low carb meal ideas that are easy to make, delicious to eat & nourish your body for improved overall health
Our flavorsome meals are easy to make.
We know, because we develop all the meals in our menus and use all the shortcuts we can to make your life easier!
Gini says: “I love every recipe I have tried so far. Especially appreciate the 5 ingredient ones. I have found it sooo helpful to prep all my veggies on one day and either freeze them or just refrigerate them. Makes cooking much faster! I have been eating low carb for a month and exercising every day and I do feel better and am thrilled my numbers are better, too.”
Experience the Benefits of A Meal Planning Membership
Every Member Gains Access to:
Weekly Low Carb Menus (starting Jan 1st)
4 Lunches and 4 Dinners (often with leftovers) so you feel inspired and motivated to eat healthy every week
Smart Meal Planner
Easily swap & change meals to suit your preferences, or build your own plans – your nutrition facts calculate automatically
1-Click Grocery List
Generate a grocery list with 1-click, alter or add to your list; then print out or access on-the-go from your smartphone
An appetizing selection of low carb breakfast meals you can add to your plans with the click of a button
Custom Serving Sizes
Our weekly meal plans are designed for a 2-person menu, but you can change as needed and your grocery list adjusts automatically
Bookmark your favorite meals with 1-click so you can add favs to your meal plans another week
Everything is located inside our exclusive members site online and can be accessed via desktop, laptop, tablet or smartphone
All meal plans and recipes have full nutrition facts so you can manage your carb counts and calories more effectively
Search recipes by course, total carbs, net carbs, calories, cuisine, allergies (egg free, nut free, nightshade free, dairy free), 10 min, 15 min or 20 min meals
Video Cooking Classes
Master your skills in the kitchen with our prep video library and featured cooking classes. On monthly subscription, featured cooking classes are included from time to time. VIP's have instant access to 80+ classes.
On a monthly subscription your recipe database grows the longer you're a member. As a VIP annual member, you get instant access to hundreds of recipes for greater preferences
Browse through hundreds of diabetes specific food/diet/health articles that will answer many questions you have
VIP Annual Members Gain Even More Benefits
Submit Your Own Recipe
Got something you love to eat? Add it to the DMP members area so you can calculate your daily nutrition and add the meals to your plans
Members Chat Forum
Find support, friendship and encouragement from likeminded people by joining the discussions in our chat forum
Exclusive Menu Selections
Decadent Desserts Menu, 5 Ingredients Dinner Menu, Slow Cooker Chicken Menu, Slow Cooker Meats Menu
Take control of your diet and health with the 30 Day Turnaround Program™, Easy Cooking Masterclass & Low Carb Breads Masterclass
Join Us Now
Original and Vegetarian Meal Plans Included
Billed on annual subscription, cancel before renewal if you want to.
Our Members Are Getting Awesome Results
“My fasting lab results are great, and my doctor is very pleased that I found a plan that makes a great difference for me. My last A1C was 5.7 and I have changed from wearing sizes 10-12 to wearing sizes 4-6! Eating low-carb and following the information from this website, I continue to be healthier and stronger than I have been in years.”
“After only one year, all of my numbers are way down. My A1c is within normal range – 5.6. Cholesterol, triglycerides, and blood pressure are all normal. And I lost weight (21 pounds/ 9.5 kg) – something I have been trying to do for years, and never could! I can honestly say, getting the diagnosis of prediabetes has actually changed my life for the better.”
“I knew that in order to control my blood sugar, I was going to have to create my own meals more. And thankfully, that has happened with DMP! My morning numbers have gone from the 160’s to the 120’s, I have managed to lose 30 pounds and I've been able to get my A1C down to 6.5. With the help of DMP, I am thrilled to have found how to eat my way back to health.”
When will I receive the meal plans?
Will I be able to read the recipe ingredients in my format?
Can I customize meal plans for food allergies or other diet needs?
Can the VIP content be accessed on my ipad or mobile?
Do your meal plans and recipes contain nutrition data?
Can I get a refund if I’m not happy with my purchase?
How much does it cost in my currency?
Is my membership all online?
Ready to Join Us?
Monthly subscriptions available from December 28th.
DISCLOSURE: While all customer testimonials and stories are from real people who are part of the DMP community, results may not reflect the results that you may achieve. Results may vary and your experience may not be similar to the experience of the testimonials.