Lower A1C, Lose Weight, Get Off Medications
Join the Membership that Makes Reversing Type 2 Diabetes & Prediabetes Simple, Sustainable and Enjoyable!
Backed by Original World-Leading Research
10+ Years of Real-World Success Stories
Led by Diabetes Nutrition Specialist Doctor
Trusted for Delivering Sustainable Results
Even after 4 yrs my A1C levels stay below 6.0 & I’ve maintained lower dosages of medication.
I lowered A1c by 1.2% and lost 24 pounds (10.8kg). Best of all I feel empowered.
I’m down 30 lbs (13.6kg) since joining DMP and my last A1C was 6.4.
As a Valued Member, You’ll Receive Support That Works for You, Not Against You
We’ll Help You To:
Lower blood sugar and A1c to healthy levels
Lose, gain or maintain weight
*depending on your goals
Reduce or stop medication
*in consultation with your medical doctor
Improve cholesterol, blood pressure, and overall health
Gain clarity and confidence in your food choices
Feel empowered; the best you’ve felt in years!
I’m down 55 pounds (25kg) and blood sugar down from 300 range to between 75 and 120.
After 6 months on this plan my A1c was 5.5 and my doctor took me off metformin.
My fasting BG went down from 142 to 114, and my after-meal BG dropped from 216 to 138 – in 21 days.
Meet Dr Jedha
I’m Dr. Jedha, Nutrition Specialist and DMP Founder, with over a decade of experience helping people with type 2 diabetes and prediabetes take control of their health naturally.
As someone who’s passionate about translating the latest scientific research into practical, actionable advice, I’ve dedicated my life to providing you with real solutions that work. More than that, my science-backed methods are proven – in a randomized controlled trial (the highest, strongest form of evidence) – to reduce A1c, weight and medications!
Here at DMP, we’ve been doing this a long time – over a decade! Our mission is to make diabetes management simple, effective, and sustainable for the long term.
I look forward to supporting you to achieve the very best health and live life anew!
A closer look at what you get as a member
Detailed Food Guides To Solve Any Eating Confusions
so you never feel worried about exactly what to eat and what not to eat to optimize your blood sugar and health
Get focused on the things that really matter and learn to eat to treat your diabetes so you achieve the results you want, and maintain them too.
Trusted Answers To All Your Questions in Our HUGE Members Library
so you don’t waste time searching ‘out there’ on the wild west web for potentially harmful info
Wondering if a food or supplement is ‘safe’ and how it might affect your blood sugar? Visit our Library to find hundreds of evidence-based resources with guidelines specific to type 2 diabetes and prediabetes treatment.
Nutrition-Doctor-Designed Meal Plans, Weekly
so you stay inspired and motivated to reach your ideal blood sugar and weight goals
- 4 easy tasty low carb lunches and dinners every week, with recipes
- Easy to follow prep ahead guide
- Featured cooking classes to master skills
- 4 weeks of meal plan archives
Tools To Make Planning and Shopping Easier
so you can stay on track with your meals and streamline your time and energy
- Organize your week with our smart meal planner
- Automatically calculate nutrition facts
- Generate a shopping list; edit; add to; and access on-the-go
- Store recipe notes and add favorite meals to collections
Use Our Health Log To Track Your Progress
so you fully understand your diabetes and how to achieve better results
Track fasting and daily levels, A1c, weight and list medications. Use our resources to discover the most effective strategies to improve your numbers, faster.
Get Personal Support When You Need It
so you stay accountable and can feel confident every step of the way
Join monthly member check ins with Dr Jedha & our nutritionists to share your updates, progress, numbers; ask questions and get personal support.
February – June 2025
Access Exclusive Member Activities & Resources
These additional events and resources are included in VIP membership.
February
April
May-June
“I was able to get my A1C down from 8.1 to 6.4 in a matter of a few months and lost 15 pounds. My fasting blood sugars were ranging from 150-180 and now they are between 90-130.” ~Karin
What Makes DMP the Leading Solution for Diabetes SUPPORT?
Backed by Original World-Leading Research That Sets Us Apart
Our program is based on original scientific research and proven to lower blood sugar and A1c, reduce weight and medication – that’s extremely rare!
Over a Decade of Transforming Lives with Lasting Results
With our extensive history of experience helping thousands of members, our approach has been fine-tuned to deliver long-term results.
Personalized Support to Help You Achieve and Sustain Your Goals
Forget going it alone – our membership program offers trusted guidance and ongoing support, including monthly check-ins for personalized help and feedback.
Proven Track Record of Results That Speak for Themselves
Our members consistently see real improvements – lowering A1c to normal levels, rebalancing weight, reducing medications and improving their overall metabolic health.
Easy To Understand Solutions
Our goal is to translate the best available evidence into practical, clear, easy-to-understand solutions that really work.
Our Full Ongoing Commitment
We’re 100% dedicated to DMP and LOVE helping our members achieve their goals. We’re fully committed to helping you lead a healthier, happier life!
Real People; Real Lives; Real Impact!
I lowered A1c by 1.3% to normal in 16 weeks and after maintaining normal levels my doctor has now taken me off all medications.
The program helped me lose 9 lbs (4 kg) and drop my A1c by 0.6% to normal levels. The recipes are that good that my whole family enjoy them.
After finding out I had prediabetes, I lowered my A1c from 6.0 to 5.5 and lost 13 pounds (6.8kg) in six months.
After struggling for years to lose weight, I’ve now re-engaged with my health and have lost 57 pounds (26 kg).
I have to say thank goodness for DMP. When I found you my husband’s A1C was 8.5, a few months later, his A1C is 5.8.
My blood sugar is now normal and I’ve lost 79 pounds (36kg)! I feel so good. I’m just so glad I found you!
Ready To Join Us and Change Your Life?
Simply choose your membership option below and click the button to join us…
Incredible Value !!
VIP Annual Membership
$180
per year
- Weekly Meal Plans (includes recipes)
- Breakfast & Snack Selection
- 1500+ Recipe Database
- Smart Meal Planner & Grocery List
- Huge Members Library – 100s of Topics
- Extensive Detailed Food Guides
- 250+ Cooking Classes
- Exclusive Member Resources & Activities
- Ongoing Support & Motivation
- Health Log to Track & Amplify Progress
- Monthly Member Check-Ins with Dr Jedha & DMP Nutritionists
Monthly Membership
$20
per month
- Weekly Meal Plans (includes recipes)
- Breakfast & Snack Selection
- No Recipe Database (4 weeks meal plan archives only)
- Smart Meal Planner & Grocery List
- Huge Members Library – 100s of Topics
- Core Food Guides Only
- Ongoing Support & Motivation
*prices in USD
More Testimonials From Our Members
I wanted to see my A1c under 5.7 but my doctor told me that because of the medications I have to take, not to expect that to happen. I got great news today. My A1C is 5.8!! I am so grateful for DMP!
~Val
When I started DMP, I was 310 lbs (140kg) and my A1C was 10. I had a very unhealthy lifestyle. Since then, I have lost weight, I am at 190 lbs (86kg) now and my A1C is between 6.5 to 7.0 and no longer have to take medicine. Thank you for what you do!
~Dusty
Super excited here. Had my A1c checked today. Are you ready for this? 5.6. After three months of Diabetes Meal Plans, without drugs or insulin, my blood sugar is normal. Thank you for your guidance and great recipes. Could not have done it without you.
~Maria
Love it!! :) Everything is so easy to follow especially for me. It’s great how members share their stories and how this program is changing their lives and I really love it. Just keep what you doing. Really great.
~Bev
I love all the delicious recipes that are easy to understand and prepare. I love the versatility of the members site. I’m able to add, delete and personalize my meal plan so that it fits my schedule and taste. My husband is a picky eater, but he’s enjoying the dishes too!
~Kat
3 months ago my A1C was 8.7 and my recent blood work showed it at 7.4. My endocrinologist was very impressed and thinks I will be at the target level by my next testing in 3 months. Just eating your meal plan for a month and seeing the results gives me motivation to continue. Thank you for your dedication to diabetes research and food plans.
~Gloria
Frequently Asked Questions
What’s included in the membership?
All Members Get Access To:
Detailed food guides – access our range of growing food guides to learn what to eat – carbs, fats, proteins, sugar substitutes, fruits, vegetables, eating out, reducing medication, breads and more. *VIP Members get access to all guides, monthly members get access to core guides only.
Huge members library – get answers to your questions by browsing through hundreds of diabetes-specific food/diet/health articles and make more informed choices for your health
Weekly low carb meal plans 4 Lunches and 4 Dinners every week you’ll never be short of amazingly tasty meals to enjoy
- Each weekly plan includes 4 Lunches and 4 Dinners every week you’ll never be short of amazingly tasty meals to enjoy
- Most weeks we provide at least one featured video cooking class so you can master your skills in the kitchen
- Add breakfasts to your plans or choose from an appetizing selection of low carb breakfast meals
- Add snacks to your plans or choose from an assortment of snacks
- Easy to follow prep guide for time saving and streamlining time
- 4 weeks of meal plan archives
On-site tools
- Smart Meal Planner – as you swap, change & add meals to your planner – your daily carbs, calories and nutrition facts recalculate automatically
- Automated Grocery List – generate a grocery list; edit it, add to it; then print out or access on-the-go from your phone
- Nutrition Facts – all meal plans and recipes have full nutrition facts so you can manage your carb counts and calories more effectively
- Favorite Meals – bookmark your favorite meals so you can easily add favs to your meal plans another week
- Prep Library – our video prep library and cooking glossary helps you navigate creating your delicious meals with ease
Exclusive members-only podcast resources
Alongside many of our podcasts, we provide members with additional resources such as e-guides, checklists, library resources and more.
VIP Members Get Access To Additional Tools, Resources and Support:
- 1500+ recipe database – so you can select what you like when you like or swap and change meals in your weekly plans. *VIP Members only. Monthly members get access to only 4 weeks of meal plan archives, no recipe database.
- 250+ cooking classes – for those who want or need to improve their skills in the kitchen, simply follow along to videos.
- On-the-go eating out search – search many restaurant chains to see what are the best options for you when you’re out and about, when traveling or if you get caught on-the-go.
- Bonus access to exclusive programs – Access our clinically-proven T2Diet Program or Prediabetes Program, Low Carb Breads Masterclass, Food Labels Masterclass and other classes we release.
- Health log to track progress – track fasting and daily levels, A1c, weight and list medications. Use our resources to discover effective strategies to improve blood sugar levels.
- Monthly member check ins – with Dr Jedha and our dietitian/nutritionists and the members group to get personal support and feedback if you need it. Text-based chat.
- Interactive member events – such as the 7 Day Refocus Challenge or the 21 Day Lower Blood Sugar Challenge that we run from time-to-time.
We’re proud to say DMP has the most comprehensive online nutrition service for people with type 2 diabetes and prediabetes, in the whole world!
Are the memberships on subscription?
Yes, when you purchase a monthly subscription your membership will autorenew each month and charge to your card or Paypal.
VIP membership, it is a yearly subscription. Your membership will autorenew each year and charge to your card or Paypal.
Is it easy to cancel if I want to?
Yes, you can easily cancel your subscription anytime from your account page or by contacting us.
However, memberships do not get refunded. If you cancel one week or midway during your subscription, your membership remains active until it expires.
If I cancel will I still have access to the member resources and the program?
To access our exclusive members site you must have an active subscription.
If you cancel your subscription one week or midway during a subscription, your membership remains active until it expires so you can still access the members site.
Once you cancel your subscription and it expires, you will not be able to access any member content, resources or the T2Diet Program. You would need to renew your subscription so it is active again.
What kind of results can I achieve by following your plans?
We encourage a nutrient-dense lower carb eating plan that can help you achieve the following health outcomes:
-
- Lower blood sugar and A1c
- Rebalance weight – lose, gain or maintain, depending on your goals
- Reduce or stop medication
- Reduce triglycerides and improve cholesterol
- Reduce fatty liver
- Improve blood pressure
- Reduce inflammation
- Improve insulin resistance
- Higher energy levels
- Improved overall health
Is there a free trial?
We do not offer a free trial period, so you acknowledge and accept that once you make the decision to join us and your transaction is processed, we do not refund fees for change of mind or any other reason.
See our full policy here.
I have a question not listed here?
No problem. Visit our Help Center to find more FAQs and to contact us.
Please ask your questions before purchasing by emailing us at: [email protected] – we’ll be more than happy to help.
More Testimonials
Being a member keeps me organized. I don’t have to think about what I eat! I love all the recipes. I really really like the cooking videos! Most helpful indeed! Keep up the great work!
~Patty
Since being a member my blood sugar level has dropped considerably. I love not having to worry about what to eat and having access to all your recipes. I believe you are doing a great job at telling me all about how to manage my type two diabetes.
~Lorraine
I have enjoyed the yummy recipes you have provided and am happy to say my last A1c was a 5.7! I’ve loved being a part of the group and you were very instrumental in helping me achieve my current A1c. Thank you!
~Tracy
The information, the recipes, the support – I don’t feel so hopeless. I love the fact that it all reminds me that I can still eat! I just love how much clear, understandable information is available. I appreciate the very quick responses I have received from my emails. Excellent resource! Thank you so much!!
~Elizabeth
Your website has been a game changer for me. I am insulin resistant but still prediabetic and I love your website because it keeps me on track with my meals. I think it’s the best thing out there for diabetes.
~Lori
This way of eating works. Sugar numbers are down and Dr. has taken me off one of my medicines for 3 months to see how I will do.
~Retha
I enjoy the fact that the weekly meal plans come with the grocery list and make ahead plans. My husband and I have both lost about 15 pounds (6.8kg) since starting with DMP. We are excited about that. By the end of the month, he will find out if this has helped his A1c.
~Linda
I am loving the quality and amount of information in one place, and the recipes. Having been recently diagnosed with Type 2, I was feeling overwhelmed with all the information. There was much that was conflicting and confusing. This site has been the best for logic, education and consistency. Especially as I endeavour to control and hopefully reverse my diagnosis through diet and lifestyle.
~Sandra
Your program, site, everything is great. I’m Mexicano, I live in Cancun and is very difficult to find the amount and quality of information you provide.
~Carlos
Have a question? Please ask your questions before purchasing: visit the Support Center and contact us and we’ll be more than happy to help.
DISCLOSURE: While all customer testimonials and stories are from real people who are part of the DMP community, results may vary and your experience may not be similar to the experience of the testimonials.
