Greens are the most nutrient dense vegetables we can possibly eat. So it’s a great idea to include a bowl of greens with one of your meals, or as an additional snack during the day.
You can include a range of greens including:
- Mustard greens
- Arugula/ rocket
- Romaine lettuce (or other lettuce of your choice)
- Baby spinach
- Endive
- Kale
And the list goes on.
Bowl of Greens
Servings: 1 serve
Calories: 31kcal
Carbs: 5g
Net Carbs: 3g
Ingredients
- 2 cups mixed salad greens
- 1 Tablespoon balsamic vinegar
Instructions
- Mix everything in a bowl and munch away.
Access full nutrition facts, additional recipe features, 1500+ recipes, weekly meal plans, food guides, ongoing support and more.
Tried this recipe?
Share by Email
Share on Facebook
Share on Twitter
Leave a Reply