Understanding A1c for prediabetes gives you important data about how your condition is travelling. For instance, if your A1c is going down, your health is getting better. On the other hand, if your A1c is going up, you're moving toward a type 2 diabetes diagnosis. Obviously … [Read more...] about A1c for Prediabetes: Understanding Your Numbers
Corn is a sweet vegetable that many of us enjoy - buttering up an ear and biting down on the juicy sweetness is certainly a treat. But is corn good for diabetes? It's a question that comes up frequently. So let's explore corns' nutrition facts, compare some corn products, look … [Read more...] about Is Corn Good for Diabetes?
Every week we deliver delicious blood sugar friendly inspiration to our members' inbox on Thursdays 5PM ET. The menu is for the following week, Mon through Thurs (or change days as you please), which gives you plenty of time to shop and prep for the week ahead. Select from 4 … [Read more...] about Diabetic Meal Plan: Week of 3/19/18
If you love your crunchy snacks, you may be wondering whether replacing crisps for popcorn is better for diabetes and prediabetes. That's a great question. Unfortunately, the answer is probably not. If you'd like to understand why, continue reading the information … [Read more...] about Popcorn for Diabetes and Prediabetes: A Yes or No Snack?
That lovely crunch of chips that makes them so incredibly moreish. Oh yes, we all agree that chips/crisps are a food that's hard to say no to. And for type 2 diabetes and prediabetes, that's where chips can get you into trouble. With a high carb content and very little to offer … [Read more...] about Chips for Diabetes: A Yes or No Food?
Carbs vs sugar - this area of nutrition seems to be a very common confusion, especially in terms of managing diabetes. One of our readers recently said: "I'm trying to figure out the carbs and sugars but I don't know how many of each to consume so I feel like I don't know … [Read more...] about Carbs vs Sugar for Type 2 Diabetes