Here at Diabetes Meal Plans, we encourage a lower carb diet - because science shows it works. That means high carb starches like pasta are out of the picture. But that doesn't mean you have to miss out on pasta-like dishes because there are a range of low carb pasta options … [Read more...] about 5 Delicious Low Carb Diabetic “Pasta” Recipes
Have you ever been told to stay away from “starches?” When you hear the words “starch and diabetes” mentioned what do you think of? Potatoes? Rice? Bread? Starch is one of those things that some people feel confident to can identify, but in general they have trouble defining or … [Read more...] about Why Starch is a Major Obstacle with Diabetes
The info I'm about to share was triggered by a comment left by Jim. He said: "One of the things that has confused me since being diagnosed Type2 is blood sugar and A1C." Of course I realized that many people are in the same boat, wondering, what on earth is the difference … [Read more...] about What’s the Difference Between Hemoglobin A1c and Blood Sugar?
Good glucose control with type 2 diabetes is very important. It's the difference between good health and serious complications. Why? Because it's the high glucose levels that cause damage to the vessels and organs throughout the body. And that's exactly where blood glucose … [Read more...] about Free Blood Glucose Spreadsheets
As a type 2 diabetic, it is critical that you gain the best control of your blood sugar levels as you possibly can. While taking medication may be necessary, it shouldn't be the only thing you rely on. You also need to focus on dietary and lifestyle changes to maintain the best … [Read more...] about Food and Blood Glucose Tracker [Printable]
Recently we've been sharing a few of our amazing member success stories. And today we've got yet another fantastic and incredibly inspiring story from Cheryl, a prediabetic who has completely reversed her condition and dodged a type 2 diabetes diagnosis. Whether you're … [Read more...] about Low Carb PreDiabetic Diet Success Story: Cheryl fly’s high as a kite!