When you have type 2 diabetes (or prediabetes), eating a certain way can help you lower blood sugar and A1c and prevent complications. For instance, eating low carb, which generally means no pasta, rice, potatoes, bread and noodles. But if you've been eating out of a packet or … [Read more...] about Type 2 Diabetes Cooking Classes
Blog
Red Meat and Diabetes
Whether we're talking red meat and diabetes, or just red meat and general health, you'd have to agree that red meat gets a bad rap? It's blamed for it's high fat content, particularly it's saturated fat content. But here's a couple of surprising random facts:All foods that … [Read more...] about Red Meat and Diabetes
Diabetes Meal Plan: Week of 8/20/18
Here at Diabetes Meal Plans, we're dedicated to helping you enjoy life more while regulating blood sugar and A1c at the same time. And we're proud to say our members are reversing their diabetes.Gloria lowered her A1c from 8.7 to 7.4 in one month. Maria lowered her A1c by … [Read more...] about Diabetes Meal Plan: Week of 8/20/18
Bacon and Diabetes
Bacon is obviously a well-loved food. And in low carb circles, bacon is eaten for breakfast, lunch and dinner on a regular basis. But... do bacon and diabetes make a good match? Let's answer that question now.Bacon Nutrition Facts Bacon is simply a cut of pork that has … [Read more...] about Bacon and Diabetes
Diabetes Meal Plan: Week of 8/13/18
Here at Diabetes Meal Plans, we're dedicated to helping you enjoy life more while regulating blood sugar and A1c at the same time. And we're proud to say our members are reversing their diabetes.Gloria lowered her A1c from 8.7 to 7.4 in one month. Maria lowered her A1c by … [Read more...] about Diabetes Meal Plan: Week of 8/13/18
Diabetes Meal Plan: Week of 8/6/18
During August we're featuring 5-10 minute super fast lunches and we're kicking off with a few that use a ready-cooked BBQ/rotisserie chicken. Plus you'll enjoy a delicious eggplant bake that will keep you coming back for seconds - so lucky there's enough to do just that - … [Read more...] about Diabetes Meal Plan: Week of 8/6/18