*21 Day Lower Blood Sugar Challenge: Your challenge task is at the bottom of this page. Reader problem:"I need some advice on how to get things started. I know that I need to make changes to my diet, but I really don't know how to start. I crave sugars so badly right now. I … [Read more...] about Where to Start with your Diabetic Diet Plan
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21DLBSC – DAY 1: Blood Sugar Check In
If you're participating in the 21 Day Lower Blood Sugar Challenge, the blood sugar check ins will be posted each day. These are designed for you to stay accountable, share your numbers, and ask questions if you need to. If you're not participating in the challenge, you can … [Read more...] about 21DLBSC – DAY 1: Blood Sugar Check In
Diabetic Meal Plan: Week of 11/19/18
As a member, every week we deliver inspiration to your inbox on Thursdays 7PM US ET, or your timezone equivalent. This will be the menu for the following week, Mon through Thurs (or change days as you please). Select from 4 lunches, 4 dinners and a breakfast menu selection. And … [Read more...] about Diabetic Meal Plan: Week of 11/19/18
15 Low Carb Diabetic Thanksgiving Dinner Recipes
Thanksgiving. It's meant to be an enjoyable time but it can all get a bit daunting when you're diabetic. There's so much delicious food to be eaten. And most of it is not diabetic friendly. Yes, it can present it's challenges but there are plenty of delicious low carb diabetic … [Read more...] about 15 Low Carb Diabetic Thanksgiving Dinner Recipes
Diabetic Meal Plan: Week of 11/12/18
As a member, every week we deliver inspiration to your inbox on Thursdays 7PM US ET. This will be the menu for the following week, Mon through Thurs (or change days as you please). Select from 4 lunches, 4 dinners and a breakfast menu selection. And select from original and … [Read more...] about Diabetic Meal Plan: Week of 11/12/18
Type 2 Diabetic Thanksgiving Recipes
When you have type 2 diabetes or prediabetes and you're aiming to keep your blood sugar and A1c levels in check, the idea of Thanksgiving can be daunting - all that food (and all those carbs), how on earth are you going to manage?! Well, rest assured there are plenty of low carb … [Read more...] about Type 2 Diabetic Thanksgiving Recipes