About Diabetes Meal Plans (DMP)

Welcome to DMP!

I’m Dr Jedha

DMP Founder & T2Diabetes Nutrition Specialist

I’m so glad you’re here because we can help you lower blood sugar and A1c, lose weight and reduce medications, naturally with our scientifically-proven nutrition approach for pre/ type 2 diabetes.

We believe every person with type 2 diabetes and prediabetes deserves to have the knowledge and skills to elevate their health and live the best life possible

For over a decade, our mission has been the same: to make a real difference in the lives of people with type 2 diabetes and prediabetes by empowering people with confidence to elevate their health long term; and we do this by providing proven, practical solutions that support people to achieve and maintain their blood sugar and health goals, naturally through nutrition and lifestyle.

We’re proud to be making a real difference

DMP has grown from very humble beginnings, now extending to all parts of the globe.

Through our unwavering commitment to support people with type 2 diabetes and prediabetes, we’ve worked to cut through the noise and become a reliable trusted source of up-to-date evidence-based information that supports people to make informed choices about their health.

We strive to be the world’s most comprehensive online nutrition education and support services specifically dedicated to people with type 2 diabetes and prediabetes.

We’re proud to say we’ve helped thousands of people achieve better health; and we’re truly grateful to be a part of people’s lives and help make a real difference.

Meet Dr Jedha Dening

DMP Founder, T2Diabetes Nutritionist Specialist, Diabetes Educator, Researcher & Digital Health Pioneer

Dr. Jedha is a leading specialist in nutritional management and natural treatment of type 2 diabetes and prediabetes.

With over 20 years of professional experience in the health and wellness industry, Dr. Jedha has spent more than a decade passionately dedicated to advancing nutrition research and education to improve the health outcomes of people with type 2 diabetes and prediabetes.

Dr. Jedha has authored hundreds of articles for print and online publications globally and appeared on TV and radio. She is the creator and developer of the clinically-proven T2Diet Program and Prediabetes Reset Program. Her groundbreaking research has been published in leading peer-reviewed academic journals worldwide, establishing her as a pioneer in innovative digital health research for type 2 diabetes.

Qualifications include:

PhD in Type 2 Diabetes Nutrition and Digital Health
Masters in Human Nutrition
Bachelor of Social Science (Sociology/Counseling)
Various diplomas and certificates

The Team

To enable our programs to continuously lead evidence-based science and ensure our members are supported, Dr. Jedha engaged a team of dedicated healthcare professionals including registered dietitians and diabetes educators; along with incredible team members and customer support.

MALORIE
Registered Dietitian/Nutritionist

JORDAN Registered Dietitan/Certified Diabetes Educator

Gratitude to Others

We express our sincere gratitude to all the health professionals and team members who have been involved in supporting Dr. Jedha and DMP to make a difference in the lives of people with type 2 diabetes and prediabetes.

Scientifically-Proven Programs with the Highest Standard of Evidence

Our T2Diet Program is the first and only one of its kind in the world to be tested stringently in a blinded randomized controlled trial and proven to be highly effective to lower A1c, weight, BMI and medications.

View Dr Jedha’s Research

OUR CORE

VALUES & APPROACH

EVIDENCE OVER OPINION

We translate the best available evidence into practical, clear, easy-to-understand resources that allow people to take action and make positive changes in their lives.

TREATMENT VS PREVENTION

We focus on sharing information that can help with treatment so people can concentrate on the things that really matter to achieve the results they deserve.

SINCERITY AND CARE

Everything we do stems from our deep care to support people to improve their health; and we’re honored to sustain long-term customer relationships that span years.

TELL IT LIKE IT IS

We’re not afraid to challenge the status quo or think outside the square, as “the significant problems we have cannot be solved at the same level of thinking that created them.” ~Einstein

WE LOVE FOOD!

Through our delicious nutritious recipes, meal ideas and food tips, we aim to inspire people to find joy in their eating plan and make changes that feel natural and sustainable.

WE VALUE ALL PEOPLE

No matter what shape, size, age, gender or background, we respect all people equally and do not tolerate negativity, judgement, or shaming of any kind.

How we can help you achieve better health

Access Trusted Resources (Free)

We publish regular articles, podcast, videos and updates, sharing evidence-based insights and practical tips on diabetes-related food, nutrition and health.