We've been talking recently about fruit and type 2 diabetes, and when it comes to the crunch, most fruits are WAY too high in carbs to be eaten. Sure, you might like them, but they are going to send your blood sugar soaring and leave you struggling to maintain good control.
So, basically you're only left with a small handful of ‘good' fruits to enjoy – mainly berries, and a few others.
That certainly doesn't mean you'll be deprived of sweets, no way! There are tons of decadent desserts you can eat!
But, it does mean a little creativity might be in order in the kitchen.
This Strawberry Rhubarb Crumble hits the spot. Eat it hot or cold, topped with a drizzle of cream or whip up the cream if you prefer and you're set for a very satisfying dessert or breakfast – yes, you can eat this for breakfast – I have! 🙂
It's not super, duper low carb but it sure beats most high carb desserts, which can come in at a whopping 60 g carbs! If you're one of those few that limits carbs very low, just eat a smaller serving, you will still be more than satisfied.
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Want to start cooking more delicious desserts?
Check out our Decadent Desserts Menu
- Low carb chocolate dishes
- Low carb slices, cakes, treats
Enjoy your cake and eat plenty of it too with these low carb desserts – all under 10 g carbs!!