When it comes to your diabetic breakfast, are you stumped for ideas?
Do you eat the same thing over and over again?
Or do you struggle to know what to eat to regulate your blood sugar?
If you answered yes, you wouldn't be alone – it's a topic that we've talked about quite a bit recently.
So today we're going to recap what we've covered by sharing 6 delicious healthy low carb diabetic breakfast ideas for you to try.
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Idea #1: Breakfast smoothie
For those that can't stomach a chewing session early in the morning, a smoothie is ideal for you. Or if you're rushing to get out the door and forgot to preplan breakfast, just 3 minutes and you'll be on the go.
Idea #2: Breakfast Cake
Who would have thought that a cake could be a guilt free pleasure we could enjoy for breakfast?! Well that's our specialty here at Diabetes Meal Plans, we take decadent foods and make them healthy options. This cake is great as it is, or like in the picture, add peanut butter and strawberries.
Idea #2: Roasted Nut Muesli
A perfect breakfast to satisfy your cereal urge, yet without all those horrible sugars and carbs. Full of healthy fats and protein to fuel your morning. Try adding a few berries on top for that extra sweetness.
Idea #4: Spinach Stuffed Roasted Tomatoes
Yes, these do have to go in the oven but they are super easy to make. Just 5 minutes to prep, put them in the oven while you get ready for work, then 20 minutes later eat a satisfying tasty hot breakfast!
Idea #5: Kale & Tomato Egg Muffins
Make a big batch of these on a Sunday and you'll have an easy grab and go breakfast. Eat hot or cold and you'll enjoy them just the same.
Idea #6: Mixed Veggie Egg Scamble
If you can aim to get some veggies in early in the day that's great. We need the fiber, we need the nutrients, and they taste GREAT! Well, maybe you don't think they do (yet), so this is a perfect way to eat them.
All of these breakfast meals are awesome so be sure to get out of your comfort zone and try a couple.
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Need More Breakfast Ideas?
Our Bountiful Breakfast Menu has over 40 delicious low carb breakfasts
- Egg and non egg meals
- Buns & bread
- Cereals & more
Loads of ideas to start your day energized and inspired!