Take Control of Prediabetes Before It Takes Control of You
Proven Steps to Normalize Blood Sugar, Shed Weight, and Prevent Diabetes
Working Out How To Reverse Your Prediabetes Can Be Overwhelming!
You’ve just been diagnosed and feeling lost and confused – you’ve got no idea what prediabetes is or where to start in turning it around.
The doctor left you with questions and no answers – they handed you a pamphlet, a prescription, but no real guidance on how to reverse prediabetes.
The fear of progressing to diabetes makes you scared – you’re terrified of what could happen if you don’t take action, but you feel paralyzed by the uncertainty of where to start.
You’re drowning in a sea of conflicting advice – one source says count carbs, another says count calories, so you’re always second-guessing your food choices.
You don’t want to be on medication (or more medication) – the thought of relying on pills for the rest of your life is not an option you want to consider, but you’ve been given no other alternatives.
But It Doesn’t Have to Be Complicated
You don’t need more conflicting information. You need a clear plan that shows you what to eat, what to focus on, and how to make changes that improve your blood sugar and A1c.
That’s exactly what the Prediabetes Reset Program was designed to provide.
Introducing the Prediabetes Reset Program
“I found DMP after finding out I had prediabetes, I took the program and lowered my A1c to 5.5 and lost 13 pounds (6.8kg) in four months.” ~Lisa
Designed by Nutrition Specialist Dr Jedha, the Prediabetes Reset Program gives you a clear, step-by-step path to improve your blood sugar and A1c over 16 weeks.
Based on clinically tested methods, you’ll learn what to eat, why it matters, and exactly what to do to improve your blood sugar, insulin sensitivity and metabolic health.
No more piecing together conflicting advice. You’ll have practical guidance to help you make changes that work in everyday life, and build habits you can sustain long term.
THE RESET PROGRAM WILL HELP YOU TO:
Improve Blood Sugar & A1c
Learn how to use clear, science-backed nutrition strategies to improve your blood sugar and work toward getting your A1c back into the normal range.
Know What to Eat
Take the confusion out of eating for prediabetes with practical guidance that shows you what to eat, how to put meals together, and what matters most.
Lose Weight & Keep It Off
Learn an eating approach that can support healthy weight loss while improving insulin sensitivity and overall metabolic health.
Improve Your Overall Health
Support healthier blood pressure, lower cholesterol and triglycerides, improved liver health and other important markers of metabolic health.
Reduce Risk of T2Diabetes
Learn how to take the right action now to improve your blood sugar and health and reduce your risk of progressing from prediabetes to type 2 diabetes.
Feel Confident Managing Your Prediabetes
Understand your condition, your numbers and what affects them, so you can make informed choices and feel confident taking care of your health.
How Does The Prediabetes Reset Program Work?
The 16-week program is designed to be simple, practical and easy to follow.
Each week, you’ll unlock new resources that build on what you’ve already learned. Simply log in from any device and follow three easy steps.
STEP 1. Watch the Weekly Videos
Enjoy short videos that focus on the things that really matter so you quickly gain the knowledge and skills you need
STEP 2. Access the Weekly Resources
Explore valuable food guides, menus, easy recipes & simple food swaps so the nutrition changes you make are enjoyable and sustainable
STEP 3. Take the Weekly Action Steps
Apply the practical action steps so each small step you take builds to big changes to your health over 16 weeks and beyond
“Last week I went in for my yearly physical and my A1c was 5.5!
Cholesterol, triglycerides, and blood pressure are all normal (they were on the high side before). And I lost weight, 21 pounds (9.5 kg) – something I have been trying to do for years, and never could! And… I’m off metformin and you could say that I’m not prediabetic anymore!
Thank you DMP and your sincere staff. You are doing wonderful work.“
~Cheryl
What Makes the Prediabetes Reset Program Different?
Backed by Original World-Leading Research That Sets Us Apart
Our program is grounded in rigorous original scientific research proven to lower blood sugar and A1c, reduce weight and medication dependency.
Over a Decade of Transforming Lives with Lasting Results
With our long term experience supporting thousands of members over more than a decade, our approach has been fine-tuned to deliver real, long-term results.
Grounded in Science, Focused on You
We translate the best available evidence into clear, easy-to-understand solutions that are practical and really work.
Proven Track Record of Results
Our members consistently see real results – reducing A1c, weight, medications and improving their overall metabolic health.
Meet Dr Jedha
Hi, I’m Dr. Jedha, DMP Founder, researcher and T2Diabetes Nutrition Specialist.
For more than a decade, I’ve helped thousands of people with prediabetes and type 2 diabetes understand what to eat and make practical changes to improve their blood sugar and health.
I’ve also led original published clinical research investigating how nutrition education and support can help people improve their A1c, weight and other important health outcomes.
I created the Prediabetes Reset Program to bring that research and real-world experience together into a practical, step-by-step program — so you can understand what to do, put it into practice, and feel confident managing your health for the long term.
The DMP Team and I are here to help you succeed.
Words of Praise from People Just Like You
After 16 weeks of following the Prediabetes Program and its recommendations, my A1C went from 5.9 to 5.5. I’ve now maintained normal levels for 2 years. People are surprised and impressed that I reversed the prediabetes trajectory and returned to normal. Thank you, Dr. Jedha for developing this lifesaving program.
~Anne Marie
I’m so excited! Received my 3-month A1C result this morning….5.6! Previously it was 6.3. This motivates me to keep going with what I’m doing and stay out of the diabetes range. I can’t thank Diabetes Meals Plan enough….this is such a big deal to me!
~Jeanette
My new A1C test was 5.6…before it was a 5.8 and I’ve lost 30 pounds (13.6kg) and they are still coming off. Hooray…5.6!! I have more energy and am not as tired as before. I will continue to keep this lifestyle as I have seen drastic changes to my health altogether. Thank you.
~Karolyn
My partner is prediabetic and after following the guidelines on your site he’s lost over 24 lbs (10.8kg) in weight. Thanks for providing such an informative program.
~Carol
This was great. There is so much information that if you are prediabetic your primary Dr does not tell you. Thank God I now know what I need to do. Thank you.
~Lillian
This is the best program! So many well written materials – clear and easy to understand. I am thrilled to have found this.
~Elizabeth
Your resources provided the tools I needed to bring my blood glucose level down, until my A1c test results were within normal range. Thank you for all you do!
~Pat
I learned that eating healthy isn’t painful, time consuming, drudgery. It can be fun AND taste good. Wish the doctor’s office would have shown YOUR way of doing it when I was first diagnosed. I probably would not have stuck my head in the sand so long! Glad I found you!
~Michelle
I was having some issues with my A1c numbers and needed to eat differently and lose weight. It’s two weeks now and I have lost 8 pounds (3.6kg). The recipes have tasted good and are easy to adapt to my food allergies.
~Lenah
Ready to Start Your Prediabetes Reset?
Get the knowledge, tools and step-by-step guidance you need to improve your blood sugar and A1c, and build habits you can sustain long term.
START YOUR PREDIABETES RESET
JUST $69
✔ Complete 16-week Prediabetes Reset Program
✔ Practical guides, menus, recipes and resources
✔ One-time payment
✔ No subscription required
*price in USD
Some great results. Had 3-month A1c check up. My last was at 6.3. Now A1c is at 5.6 and down 25 lbs (11.4kg). ~Ben
Frequently Asked Questions
How long do I have access to the Prediabetes Reset Program?
Once you purchase the Prediabetes Reset Program, you have access to the program modules for 20 weeks, to give you four extra weeks to enjoy the program resources. One-time payment.
To continue enjoying the program resources and receive our ongoing nutrition support and weekly meal plans, you can upgrade to join on a monthly or annual subscription anytime.
Can I try the Prediabetes Reset Program for free?
Currently we don’t offer a free trial.
Once you join the program, you’re making a commitment to yourself to complete the 16 week program; and you’ll be glad you did!
Does the Prediabetes Reset Program include weekly meal plans?
No. Our weekly meal plan service is not included in the Prediabetes Reset Program, so you won’t receive weekly meal plans.
However, you will receive recipe suggestions each week, along with some sample meal plans and menus throughout the program. There are around 200 recipes provided throughout the program.
After completing the program, you can join on a monthly or annual subscription, where you’ll receive weekly meal plans and many other membership benefits.
If you prefer, you can join as a VIP Member now, which gives you access to the Prediabetes Reset Program and our full online nutrition service, including the weekly meal plans and monthly check-ins with Dr Jedha and our nutritionists.
Is the program suitable for coeliac / gluten free?
YES.
Most of the information, recipes and resources in our programs are gluten free and suitable for coeliac.
Is the program suitable for vegetarians?
The Prediabetes Reset Program is NOT designed for people who choose a vegetarian diet. However, the general guidelines and information throughout the program is suited to all people with prediabetes.
In addition, there are around 100 meat free recipes included in the program resources.
If you choose to join the program as a vegetarian, the weekly modules and videos may discuss meat, so you need to be aware of this. If this is going to bother you, then the program is not for you. Overall though, there will be helpful information that is suited to you, if you choose to join.
I have dietary allergies, sensitivities or preferences, will the program cater for that?
With so many individual needs, it is difficult to cater for all allergies, sensitivities and preferences. When you join the Prediabetes Reset Program, our goal is to help you find an eating plan that feels natural and sustainable for you, so the guidelines are quite broad.
Majority of our meals are gluten free.
Is the Prediabetes Reset Program a subscription?
No. When you purchase the Prediabetes Program you will be billed once for the program amount (in USD). This grants you access to the T2Diet Program modules and resources for the 16 weeks of the program and 4 weeks after the program finishes, so a total of 20 weeks access.
If you wish to maintain access after that, and receive our ongoing support and weekly meal plans, then you can join on a monthly or annual subscription.
I have a question not listed here?
No problem. Visit our Help Center to find more FAQs and to contact us.
Please ask your questions before purchasing by emailing us at: [email protected], or using the blue icon below – we’ll be more than happy to help.
Got a question or need help with something? Email us: [email protected]
