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Vitamin E Supplements

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  • Vitamin E Supplements
  • Key Benefits
  • Overview
  • Recommended Dosage
  • Potential Side Effects
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Key Benefits

  • Antioxidant Protection: Vitamin E helps neutralize harmful free radicals, reducing oxidative stress that contributes to complications in diabetes.
  • Improved Glycemic Control: Studies suggest that Vitamin E supplementation may lower fasting blood sugar and HbA1c levels.
  • Cardiovascular Health: It may contribute to heart health by improving cholesterol profiles and reducing risk factors associated with cardiovascular disease, which is common among individuals with T2D.

Overview

Vitamin E, a fat-soluble antioxidant, has been studied for its potential to improve outcomes in people with prediabetes and type 2 diabetes (T2D).

This vitamin is known for its ability to neutralize free radicals and reduce oxidative stress, which is particularly relevant for individuals with diabetes who often experience elevated levels of oxidative damage.

Recommended Dosage

The recommended dosage of Vitamin E for individuals with diabetes has not been standardized, but clinical studies often use doses ranging from 200 IU to 800 IU daily.

However, high doses of Vitamin E over time may pose risks, so it’s essential to consult a healthcare professional before starting supplementation.

Potential Side Effects

  • High doses of Vitamin E (above 800 IU per day) can increase the risk of bleeding, especially in individuals taking blood thinners.
  • Long-term high-dose supplementation has been associated with potential risks such as increased stroke risk.

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*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. The information contained herein is for informational purposes only. Please be sure to consult your physician before taking this or any other product.

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