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Sweet Mustard Dressing/ Marinade

➢ By Dr Jedha & DMP Nutritionists | Leave a Comment
Sugar free Sweet Mustard Diabetic Dressing or Marinade

The picture says “honey” but there is no sugar at all in this marinade. We use liquid stevia extract to get a ‘honey-like’ taste…delicious!

You can use this as a dressing or a marinade. If using as a dressing, simply pour directly over your salad. If using as a marinade, soak your meat or chicken in the marinade for at least 30 minutes – unless parcel baking – like this Parcel Baked Chicken Recipe.

If you need more, simply double or triple the portions.

Sugar free Sweet Mustard Diabetic Dressing or Marinade
Pin Recipe

Sweet Mustard Dressing/ Marinade

Prep Time3 minutes mins
Total Time3 minutes mins
Servings: 2 serves
Calories: 12kcal
Carbs: 2g
Net Carbs: 1g

Ingredients

  • 5-10 drops liquid stevia extract – or to desired sweetness
  • 1/2 Tbsp tamari – wheat free soy sauce
  • 1 Tbsp red wine vinegar
  • 1 tsp wholegrain mustard
  • 1/2 tsp dried thyme
  • 1/4 tsp minced garlic
  • 2 Tbsp Water

Instructions

  • Place all ingredients into a jar or airtight container.
  • Shake well and pour over chicken, meats, or veggies.

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