Spinach is such a nutritious veggie. In fact, it contains some of the highest levels vitamins and minerals available in any food source. So, it goes without saying that spinach is super healthy. And for that reason it fits very well into a low carb diabetic diet.
You'll definitely love it!
You'll need an 8″/ 20cm cake tin, deep pizza pan or pie dish for this. You always need a wok or fry pan handy. Sharp knives are a mainstay in any kitchen. And a range of stainless steel bowls make cooking easy.
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