Prediabetes Reset Program
Reset Blood Sugar Balance, Reset Metabolism, Rebalance Weight, Reduce or Avoid Medication
What Can You Achieve With The Prediabetes Reset Program?
Here’s a story that illustrates how you can reset your prediabetes health back to normal.
Cheryl had always eaten well, or at least she thought so. But even though she had been on every diet known to man, followed calorie restricted diets, limited meal portions, she had always been overweight (and she’d always wanted to lose weight). She had struggled a lot with “supposed” healthy diet recommendations.
Then came the unexpected prediabetes diagnosis, with an A1c of 6.1. Cheryl walked out of the doctors office – in shock – and all she was told was to “cut back on sugar” and take 1000 units of metformin once a day – that was it!
But for Cheryl, getting the diagnosis of prediabetes actually changed her life for the better, because that’s how she found us here at DMP.
After joining us, Cheryl first got her A1c down to 5.6. Everything worthwhile takes time to achieve and her full reset took over a year. Here’s what she said:
Last week I went in for my yearly physical and my A1c was 5.5!
Cholesterol, triglycerides, and blood pressure are all normal (they were on the high side before). And I lost weight, 21 pounds (9.5 kg) – something I have been trying to do for years, and never could!
The doctor had told me that if I could keep my A1c under 5.7 for a year he would take me off metformin. So… I’m off metformin and you could say that I’m not prediabetic anymore!
Thank you DMP and your sincere staff. You are doing wonderful work.
~Cheryl
Most Of Our Members Success Starts With A Desire To Take Action To Reverse Their Prediabetes Diagnosis
When Cheryl was diagnosed and left with no help from the doctors office, she searched online and read books and felt she was somewhat more knowledgeable, but she still didn’t know what to do. She kept questioning: How do I actually eat???
That is when she found us here at DMP. Cheryl knew she needed help and here it was, and she didn’t want to spend months or years working it out. She wanted to do something NOW to completely change her prediabetes health for the better, so she took our program and reversed her prediabetes back to normal!
Normal A1c, normal weight, normal cholesterol and blood pressure – life to Cheryl now looks a whole lot better!
All You Have To Do Is…
Follow The Guidelines; YOU WILL GET RESULTS!
The Prediabetes Reset Program was designed by DMP’s nutrition doctor, specifically for PREdiabetes – meaning, you won’t be lumped into a program for people with type 2 diabetes!
Inside you’ll discover:
- An eating plan that feels natural and sustainable for you and resets your blood sugar balance to normal.
- Proven methods to reset your metabolism to easily shift stubborn fat and normalize weight.
- Key ways to avoid a T2Diabetes diagnosis and reduce or avoid medications.
- Practical strategies to maintain your results long term so you can get off the repetitive dieting cycle for good!
- And much more.
Best of all, there’s no calorie counting or restriction, which means no starvation!
You can eat all you want, as long as it’s within the program guidelines – easy, flexible guidelines so you can make changes that feel natural and sustainable for you!
My partner is prediabetic and after following the guidelines on your site he’s lost over 24 lbs (10.8kg) in weight. Thanks for providing such an informative website.
~Carol
This was great. There is so much information that if you are prediabetic your primary Dr does not tell you. Thank God I now know what I need to do. Thank you.
~Lillian
This is the best program! So many well written materials – clear and easy to understand. I am thrilled to have found this.
~Elizabeth
Your resources provided the tools I needed to bring my blood glucose level down, until my A1c test results were within normal range. Thank you for all you do!
~Pat
I learned that eating healthy isn’t painful, time consuming, drudgery. It can be fun AND taste good. Wish the doctor’s office would have shown YOUR way of doing it when I was first diagnosed. I probably would not have stuck my head in the sand so long! Glad I found you!
~Michelle
I was having some issues with my A1c numbers and needed to eat differently and lose weight. It’s two weeks now and I have lost 8 pounds (3.6kg). The recipes have tasted good and are easy to adapt to my food allergies.
~Lenah
How Does The Prediabetes Reset Program Work?
The 16 week program is designed to be step-by-step, so it’s super easy to follow.
You’ll receive new modules each week. All you have to do is login and follow 3 easy steps.
STEP 1. Watch the Weekly Videos
Enjoy short videos that focus on the things that really matter so you quickly gain the knowledge and skills you need
STEP 2. Access the Weekly Resources
Explore valuable food guides, menus, easy recipes & simple food swaps so your diet changes feel natural & sustainable to you
STEP 3. Take the Weekly Action Steps
Apply the practical action steps so each small step you take builds to big changes to your health over 16 weeks and beyond
Get The Best Help & Support As A VIP Member
**VIP Annual Membership includes the Prediabetes Reset Program, plus:
Stay inspired and motivated with nutritious delicious weekly meal plans and 1500+ recipes to explore
Join monthly member check ins with our nutritionists to get personal support when you need it
Track your progress – blood sugar, A1c, weight & meds; troubleshoot issues to get better results
Comprehensive food guides at your fingertips with proven, practical nutrition advice that works
Search our huge members library for trusted answers to prediabetes-specific food, nutrition & health questions
Receive ongoing support throughout the year to ensure you achieve and maintain your health goals
Meet Cheryl, Who Had A Complete Reset, Achieving Normal A1c, Weight, Off All Medications & Dramatic Improvements Overall.
“My life is very different now than it was before I started this. Maybe the biggest change is that I am not hungry all the time and I don’t crave sweets – which is revolutionary because I lived with these feelings my entire life!”
“All it takes now is just a slice of cheese for a snack and I’m actually satisfied. It still amazes me.”
“People think I have a ton of will power. I don’t. I’m just not being led by my blood sugar going up and down all the time. It’s steady now and I feel that I am in control of my hunger and blood sugar.”
Cheryl lowered her A1c back to normal, lost 21 pounds (9.5kg), and got off all medications!
And on top of that, here’s a few other interesting things Cheryl shared:
- “I no longer experience tingling in my hands and feet.
- My blood pressure, and triglycerides are normal.
- I no longer have UTI’s (I don’t understand the relationship between blood sugar and UTI’s, but I have not had even one infection in the 2 1/2 years I’ve been on this diet and I used to have them all the time).”
“The best news is, my cardiologist is so happy he doesn’t want to see me for a year!”
“Joining DMP is a great way to get the information (and practical steps) you need to get on track. And overall, making the transition has been much easier than I thought it would be.”
Ready to Reset Your Prediabetes Health?
Starting today, you can discover how to reset blood sugar balance, reset metabolism, rebalance weight, reduce or avoid medication, naturally!
DIY 16-Wk PREDIABETES Program
> Specifically for people with prediabetes
$99 for 20 wks access
- Receive weekly modules with proven, practical guidance to lower blood sugar, lose weight, reduce meds. Login and follow the program.
- 200 recipes included throughout the program
VIP ANNUAL SUBSCRIPTION
$180/year
- The Prediabetes Reset Program (value $99)
- Monthly member check ins with Dr Jedha and DMP Nutritionists (value $599)
- Weekly diabetes meal plans (value $199)
- Plus, access 1500+ recipes
- Smart meal planner
- Library of resources
- 250+ cooking classes
- Health log to track progress
- Monthly member check ins
- Ongoing support & motivation
- And more
Meet Dr Jedha: Program Creator
DMP Founder & T2Diabetes Nutrition SPECIALIST
After seeing thousands of our members transform their health over the years, I merged my knowledge and experience with rigorous academic research to lead some of the world’s most innovative health research; my work published in leading international journals, proving that what we do here at DMP works!
If you’re ready to completely reset your prediabetes health, this program is for you!
Frequently Asked Questions
How long do I have access to the Prediabetes Reset Program?
If you take the DIY Prediabetes Reset Program, you have access to the program modules and resources for the 16 weeks of the program and 4 weeks after the program finishes - a total of 20 weeks.
If you wish to maintain access after that, and receive our ongoing nutrition support and weekly meal plans, you can join on a monthly or annual subscription.
As a VIP Member, you have access to the Prediabetes Reset Program resources as long as you maintain an active membership. VIP Memberships are for one whole year, charged annually on subscription.
Can I try the Prediabetes Reset Program for free?
Currently we don't offer a free trial.
Once you join the program, you're making a commitment to yourself to complete the 16 week program; and you'll be glad you did!
Does the Prediabetes Reset Program include weekly meal plans?
No. Our weekly meal plan service is not included in the DIY Prediabetes Reset Program, so you won't receive weekly meal plans. However, you will receive recipe suggestions each week, along with some sample meal plans and menus throughout the program. There are around 200 recipes provided throughout the program.
After completing the program, you can join on a monthly or annual subscription, where you'll receive weekly meal plans and many other membership benefits.
As a VIP Member, you have access to the Prediabetes Reset Program and our full online nutrition service, including the weekly meal plans.
Is the program suitable for coeliac / gluten free?
YES.
Most of the information, recipes and resources in our programs are gluten free and suitable for coeliac.
Is the program suitable for vegetarians?
The Prediabetes Reset Program is NOT designed for people who choose a vegetarian diet. However, the general guidelines and information throughout the program is suited to all people with prediabetes.
In addition, there are around 100 meat free recipes included in the program resources.
If you choose to join the program as a vegetarian, the weekly modules and videos may discuss meat, so you need to be aware of this. If this is going to bother you, then the program is not for you. Overall though, there will be helpful information that is suited to you, if you choose to join.
I have dietary allergies, sensitivities or preferences, will the program cater for that?
With so many individual needs, it is difficult to cater for all allergies, sensitivities and preferences. Whether you join the DIY Prediabetes Reset Program or as a VIP Member, our goal is to help you find an eating plan that feels natural and sustainable for you, so the guidelines are quite broad.
Majority of our meals are gluten free.
If you join as a VIP Member, you can use the advanced recipe filtering to exclude certain meals from the recipe database, for example:
- Dairy free
- Nut free
- Nut optional
- Peanut free
- Nightshade free
- Nightshade optional
However, just keep in mind that only VIP Annual Members get access to our entire recipe database and advanced recipe filtering, with more preferences and choice.
Is the Prediabetes Reset Program a subscription?
No. When you purchase the DIY Prediabetes Program you will be billed once for the program amount (in USD). This grants you access to the T2Diet Program modules and resources for the 16 weeks of the program and 4 weeks after the program finishes, so a total of 20 weeks.
If you wish to maintain access after that, and receive our ongoing support and weekly meal plans, then you can join on a monthly or annual subscription.
The VIP Membership is an annual subscription, billed in USD each year. You can manage your subscription from your account page.
I have a question not listed here?
No problem. Visit our Help Center to find more FAQs and to contact us.
Please ask your questions before purchasing by emailing us at: [email protected], or using the blue icon below - we’ll be more than happy to help.
Find more FAQs and contact us – we’ll be more than happy to help.
