Here at DMP, we LOVE easy tasty 5 ingredient recipes!

You don’t need a lot of ingredients to make something sensational – whether that’s a snack or meal. In fact, we provide easy 5 ingredients to our members all the time.

This is one of our favorites so please give them a try – you’ll love them!

Pin Recipe

Cheesy Pumpkin Puffs

Deliciously moist with a sweet overtone of pumpkin and the savory notes of cheese makes these cheesy puffs a treat for breakfast, lunch or snacks.

Prep Time10

Cook Time25

Total Time35

Servings:

Calories: 452kcal

Carbs: 15g

Net Carbs: 10g

Ingredients

5 Ingredients

1 cup pumpkin – approx. 12oz/340g – or use canned pumpkin puree
1 cup shredded cheddar cheese – approx. 3oz/85g
2 eggs
1 cup almond flour – approx. 3oz/85g
1/4 cup fresh chives – finely chopped

Excluded extras

black cracked pepper
olive oil

US Customary – Metric

Instructions

Preheat the oven to 350F/180C.
Lightly grease 8 muffin pans with olive oil. Use a pastry brush or some paper towel to spread it around the pans.
If prepping your own pumpkin, chop into cubes and boil until soft, then mash in a large mixing bowl.
Add all the ingredients to the mixing bowl with the pumpkin, then stir until well combined.
Use a spoon to scoop the mixture evenly into the muffin pans, makes about 8-9 cheesy puffs.
Bake for 25 minutes.
Remove from oven and cool. Eat warm or cold.