Every week we deliver delicious blood sugar friendly inspiration to our members' inbox on Thursdays 5PM ET.
The low carb menu is for the following week, Mon through Thurs (or change days as you please), which gives you plenty of time to shop and prep for the week ahead.
“Thanks for the recipes. They are indeed awesome.” ~ Dorothy.
Vegetarian meal plan included.
Each week you can select from 4 lunches, 4 dinners, plus access a breakfast and snacks menu selection.
Select from original and vegetarian low carb diabetic meal plans – no need to choose one or the other, you get both options as part of your membership, giving you more meals to choose from.
Most of the time the vegetarian diabetic meal plans are similar to the original plans, with the exchange of vegetarian proteins.
Learn more about all the diabetes meal planning features.
We help you enjoy life more while regulating blood sugar & A1c at the same time!