Every week we deliver inspiration to our members' inbox on Thursdays 7PM US ET. This will be the menu for the following week, Mon through Thurs (or change days/meals as you please using our smart meal planner).
Diabetes Meal Plan: Menu Week of 7/27/20
This week we'e got a collection of favorites in store – spicy slow cooker chili, one pan salsa, amazing Greek salad, fresh fish cakes, fresh lettuce cups and more. Plus, a couple of sweets to satisfy – enjoy!
Meal Plan Inclusions
Your meal plan comes with a shopping list, prep ahead tips and ingredient notes. We also include regular cooking classes in our plans – not every week but most weeks.
Your weekly diabetes meal plan includes 4 lunches and 4 dinners, often with leftovers. And there's a breakfast and snacks menu selection that you can add to our smart meal planner if you wish to complete your plans.
If you don't like something on the menu, change it for another meal. Our smart meal planner will recalculate your nutrition facts automatically so you can stay in control of calories and carbs.
We're more than just meal plans. We help you enjoy life more while regulating blood sugar & A1c at the same time!
TESTIMONIAL: “This is the best program! So many well written materials – clear and easy to understand. I am thrilled to have found this. I will be joining as a VIP member.” ~Elizabeth, VIP Member.
TESTIMONIAL: “This has been the best program I have ever read. I look forward to it everyday to see what's next. The information is informative and more than I could ask for in a diabetes wellness program. THANK YOU.” ~Cindy, 30 Day Turnaround Program.
DMP is a unique online nutrition service dedicated to helping people with type 2 diabetes and prediabetes lower blood sugar and A1c and improve their health. We’re proud to say our members are achieving great results. Let us help you too!