This weeks menu features meals inspired by chef Gordon Ramsay, which includes Cheesy Fritters, Creamy Chicken Pie, Spicy Beef Salad, Moist Turkey Meatballs, Carrot Macaroons and more – enjoy!
Every week we deliver inspiration to our members’ inbox on Thursdays 7PM US Eastern. This will be the menu for the following week, Mon through Thurs (or change days/meals as you please using our smart meal planner).
Lower blood sugar and A1c naturally, with diet
Here at DMP, we’ve been supporting our members to lower blood sugar naturally with diet, for years!
Inside our exclusive members site, you’ll have access to proven diabetes diet guidelines, food guides, a huge diabetes-specific library of resources, plus the weekly meal plans.
Everything you need to get results, is all in one place, with ongoing support from our expert nutrition team.
Meal Plan Inclusions
Your meal plan comes with a shopping list, prep ahead tips and ingredient notes. We also include regular cooking classes in our plans – not every week, but most weeks.
Your weekly diabetes meal plan includes 4 lunches and 4 dinners, often with leftovers. And there’s a breakfast and snacks menu selection that you can add to our smart meal planner if you wish to complete your plans.
If you don’t like something on the menu, change it for another meal. Our smart meal planner will recalculate your nutrition facts automatically so you can stay in control of calories and carbs.
We’re more than just meal plans. We help you enjoy life more while regulating blood sugar & A1c at the same time!
TESTIMONIAL: “The weekly plans are very helpful for keeping in track for eating right for my diabetes. I have been using your site for many years before becoming a paid member. I thank you for so much information that has help me a lot.” ~Sharon
TESTIMONIAL: “I lost about 70 pounds before DMP but have continued to lose another 50 pounds and improved my blood sugar and A1C. Website has been very helpful in making a distinction between trying to control blood sugar and trying to more effectively try to reverse diabetes” ~Tony
DMP is a unique online nutrition service dedicated to helping people with type 2 diabetes and prediabetes lower blood sugar and A1c and improve their health. We’re proud to say our members are achieving great results. Let us help you too!