Diabetes Supplements Store
Fenugreek Supplements
Table of Contents[Hide][Show]
Key Benefits
- Prevents the progression of prediabetes to type 2 diabetes
- Lowers blood glucose levels and A1c
- Improves insulin sensitivity
- Enhances cholesterol and lipid profiles (lowers total cholesterol and triglycerides, maintains HDL)
- Reduces body weight and appetite
Overview
Fenugreek is a powerful herbal supplement known for its potential to lower blood sugar, improve heart health, and boost metabolism.
Fenugreek is full of anti-inflammatory and antioxidant compounds that help the body reestablish normal hormonal and cellular function, and prevent damage from free radicals. A compound in Fenugreek, called “GII”, naturally lowers blood sugar.
One of its superpowers is boosting metabolic parameters to prevent progression of prediabetes to type 2 diabetes.
Recommended Dosage
For optimal blood sugar control and metabolic health, the recommended dosage is 2-3 grams of fenugreek powder or capsules, taken twice per day on an empty stomach before meals. Follow the dosage instructions on the supplement package for best results.
Fenugreek can also be consumed as a tea or added to foods like curry.
Potential Side Effects
Fenugreek is generally safe when taken within the recommended dosage range. Possible side effects include gastrointestinal discomfort, such as bloating and gas.
Always consult your healthcare provider before starting any new supplement to avoid potential interactions with other medications or conditions.
Additional Information
Explore More Supplements
*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. The information contained herein is for informational purposes only. Please be sure to consult your physician before taking this or any other product.