Diabetes Supplements Store
Chromium Supplements
Table of Contents[Hide][Show]
Key Benefits
- Amplifies the action of insulin to assist glucose uptake by the cells
- Lowers fasting and postprandial blood glucose levels
- Improves insulin sensitivity
- Reduces A1c levels
- Improves blood lipid profile (reduces LDL and increases HDL)
- Acts as a potent antioxidant, reducing oxidative stress
Overview
Chromium is crucial for insulin to function normally, making it beneficial for managing prediabetes and type 2 diabetes. Chromium amplifies the action of insulin as it carries out its function of helping glucose in the bloodstream get into cells. This is one of the mechanisms by which it exerts its effects to lower fasting and postprandial (after-meal) blood sugar levels.
Chromium is also necessary for proper digestion, eye health, and bone health.
Recommended Dosage
For diabetes management, research suggests a dosage of around 500 μg/day. Chromium picolinate is the most effective form for supplementation.
Potential Side Effects
Overdosing on chromium supplements can cause stomach problems, hypoglycemia, organ damage, and irregular heart rhythms.
Additional Information
Explore More Supplements
*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. The information contained herein is for informational purposes only. Please be sure to consult your physician before taking this or any other product.