Thanks for joining us here at DMP where you’ll find a community of motivated people with type 2 diabetes and prediabetes who want to live healthy, happy lives.
What do we do here at DMP?
- We provide evidence-based info about diet and nutrition to lower and maintain healthy blood sugar, for free to our email subscribers
- We offer a weekly meal planning and nutrition support service, for a small membership fee
Get Started Now with Your Free Food List
…includes a 2 Day Menu & Recipes
This food list has help thousands of people lower their blood sugar and A1c, use it as a guide to get results too!
Click on the image to download it to your computer, so you can get started right away.
We appreciate the opportunity to be a part of your life and help make a difference.
Our Online Nutrition Service Provides Help At Your Fingertips Whenever You Need It
Stay inspired with nutritious and delicious weekly meal plans
Access comprehensive food guides to end your diet confusions
Explore our library of diabetes-specific info to answers your questions
Get support from our nutritionists and other DMP members
WORDS OF PRAISE FROM OUR MEMBERS
Sheryl (4 yrs following our plans) said: “My health has improved dramatically. At 70 years old, my HbA1C continues to be under control. My cholesterol continues to be controlled. I maintain lower medication.”
Pat said: “The recipes are fantastic. I really like the cooking videos! And, most importantly, the articles in the library. I have learned tons that I would not have otherwise known.”
Tracy said: “I have enjoyed the yummy recipes you have provided and am happy to say my last A1c was a 5.7! I’ve loved being a part of the group and you were very instrumental in helping me achieve my current A1c. Thank you!”
Val said: “I wanted to see my A1c under 5.7 but my doctor told me that because of the medications I have to take, not to expect that to happen. I got great news today. My A1C is 5.8!! I am so grateful for DMP!”
Sharon said: “The weekly plans are very helpful for keeping in track for eating right for my diabetes. I have been using your site for many years before becoming a paid member. I thank you for so much information that has help me a lot.”
Sharlene said: “I’ve been following your plans for about a month now. My bs range was 150 to 185 (8.3 to 10.3) for am fasting. Now it’s ranging from 105 to 140 (5.8 to 7.8)”
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