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Diabetes Meal Plans

Diabetes Meal Plans

Low Carb Meal Planning for Type 2 Diabetes & Prediabetes

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A Big Welcome!

Thanks for joining us here at DMP where you’ll find a community of motivated people with PREdiabetes and type 2 diabetes who want to live healthy, happy lives.

What do we do here at DMP?

  1. We provide proven, practical solutions that help you reset your prediabetes health to normal, naturally through nutrition and lifestyle, with free weekly updates for our email subscribers.
  2. We also offer clinically proven programs and services that help you fast track your results and maintain your results long term.

Get Started Now with Your Free Food List

The only food list you need to reset prediabetes!

…includes a 2 Day Menu & Recipes

This food list has help thousands of people begin their journey to reset their prediabetes health, so use it as a guide to get results too!

Click on the image to download it to your computer, so you can get started right away.

We appreciate the opportunity to be a part of your life and help make a difference. 

Hi, I’m Dr Jedha, DMP Founder & T2Diabetes Nutrition Specialist

I’m so glad you’re here with us, as you’ll discover the power of nutrition and natural strategies to reset your prediabetes health!

Over the past decade, we’ve helped thousands of people with prediabetes get back to normal – normal blood sugar and A1c, rebalance their weight, and avoid or stop medications.

I’ve led some of the world’s most innovative diabetes nutrition research; and our unique approach has been scientifically-proven to lower A1c, weight, and medications. With us, you’re in trusted hands – so I’m so glad you’re here!

Find Your Fresh Start with the Prediabetes Reset Program

It is possible to reset blood sugar balance, reset your metabolism rebalance weight and reduce or avoid medications – our Prediabetes Reset Program shows you how, step-by-step.

In as little as 16-weeks you’ll understand exactly what causes your prediabetes, how to avoid a T2Diabetes diagnosis and completely reverse the trajectory of your health, naturally.

LEARN MORE >>

WORDS OF PRAISE FROM OUR MEMBERS

Cheryl said: “Last week I went in for my yearly physical and my A1c was 5.5! So… I’m off metformin and you could say that I’m not pre diabetic anymore. Thank you DMP and your sincere staff. You are doing wonderful work.”

Pat said: “The recipes are fantastic. I really like the cooking videos! And, most importantly, the articles in the library. I have learned tons that I would not have otherwise known.”

Tracy said: “I have enjoyed the yummy recipes you have provided and am happy to say my last A1c was a 5.7! I’ve loved being a part of the group and you were very instrumental in helping me achieve my current A1c. Thank you!”

Sharon said: “The weekly plans are very helpful for keeping in track for eating right for my diabetes. I have been using your site for many years before becoming a paid member. I thank you for so much information that has help me a lot.”

READ MORE TESTIMONIALS >>
JOIN THE PREDIABETES RESET PROGRAM >>

Listen to our podcast

You’ll especially enjoy Episode #32 about Reversing Prediabetes.

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