Cauliflower rice makes the perfect substitute for gluggy, carb filled rice. You will be pleasantly surprised at just how good it is!
Check out that Beef Goulash above. It takes just 15 minutes to make and is served on a bed of cauliflower rice.
Honestly, it is almost like eating rice, yet it has a 4 times less carbs than regular rice, making it a safe and friendly option for diabetics.