Maximilian Oskar Bircher-Benner, M.D. was a Swiss physician and a pioneer nutritionist credited for popularizing ‘Bircher’ muesli.
A traditional bircher muesli is based on soaked oats. But since oats are a higher carb food that can be problematic for many diabetics, I’ve come up with this delicious Low Carb Bircher Muesli that works like a charm!
Once you have your base, you add a collection of tasty things to the mix and you’ve got an awesome diabetic friendly breakfast you can thoroughly enjoy.
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Need More Breakfast Ideas?
Our Bountiful Breakfast Menu has over 40 delicious low carb breakfasts
- Egg and non egg meals
- Buns & bread
- Cereals & more
Loads of ideas to start your day energized and inspired!