Every week we deliver delicious blood sugar friendly inspiration to our members' inbox on Thursdays 5PM ET.
The low carb menu is for the following week, Mon through Thurs (or change days as you please), which gives you plenty of time to shop and prep for the week ahead.
TESTIMONIAL: “I really like how simple & precise the recipes are along with how tasty. Thanks for such a valuable program!” ~ Linda O.
This week it’s all about ‘cook once, eat twice’ – it’s a great way to save time in the kitchen and create a short ingredients list too! And this week we’re featuring both Italian and Mediterranean cuisine for you to enjoy!
Each week you can select from 4 lunches, 4 dinners, plus access a breakfast and snacks menu selection.
Learn more about all the diabetes meal planning features.
We help you enjoy life more while regulating blood sugar & A1c at the same time!