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Diabetic Meal Plan: Week of 10/15/18

By Jedha: Nutritionist (MNutr) 5 Comments

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Becoming a member of Diabetes Meal Plans can help you lower blood sugar and A1c. Plus, it makes it super easy to do – you can enjoy life more while regulating blood sugar and A1c at the same time!

Here's what a few of our members have to say:

“Since being a member my blood sugar level has dropped considerably. I love not having to worry about what to eat and having access to all your recipes. I believe you are doing a great job at telling me all about how to manage my type two diabetes.” ~Lorraine W.
 
“I love all the delicious recipes that are easy to understand and prepare. I love the versatility of the members site. I'm able to add, delete and personalize my meal plan so that it fits my schedule and taste. My husband is a picky eater, but he's enjoying the dishes too!” ~Kat.
 
“Being a member keeps me organized. I don't have to think about what I eat! I love all the recipes. I really really like the cooking videos! Most helpful indeed! Keep up the great work!” ~ Patty.

Join Us for Weekly Meal Plans Here >>

Low Carb Menu: Week of 10/15/18

This weeks menu features delicious feta-infused meatballs, zesty fish, a satisfying stew, and a tasty lunch slice – enjoy!

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Diabetic Meal Plan Preview: Week of 10-15-18

What do you get with a meal planning membership?

Every single week we deliver delicious blood sugar friendly inspiration to our members' inbox on Thursdays 7PM US Eastern Time, or your timezone equivalent.

Each weekly meal plan contains 4 lunches and 4 dinners, plus you have access to a breakfast and snacks selection that you can add to your meal plans.

How easy are the meals to make?

Super easy!

We design every meal in our low carb menus and take every step to ensure that our recipes are easy to follow and super tasty, of course!

If you're new to cooking, we also include a featured video cooking class most weeks. And you can look through the archives to access cooking classes from previous weeks.

In no time at all, you'll see how easy blood sugar friendly home cooking is and you'll be whipping up delicious meals you absolutely love!

Learn more about all the diabetes meal planning features.

We help you enjoy life more while regulating blood sugar & A1c at the same time!

Sign Up for Weekly Meal Plans >>

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About Jedha: Nutritionist (MNutr)

As DMPs founder and leading nutritionist, Jedha is on a mission to empower the lives of people with type 2 diabetes and prediabetes by providing evidence-based nutrition and health education, along with practical tools to obtain better health. With a professional background in the health industry spanning more than 15 years, Jedha has authored hundreds of educational articles across print and online publications worldwide, has been published in the Journal of Nutrition & Intermediary Metabolism, and has helped transform the lives of thousands.

Reader Interactions

Comments

  1. Deborah Froehlich says

    10/20/2018 at 1:07 pm

    I can’t find the recipe for Italian turkey meatball and vegie soup, can you help?

    Reply
    • Jedha: Nutritionist (MNutr) says

      10/20/2018 at 5:53 pm

      Are you referring to recipes in the members site Deborah or ones you received via email as a subscriber?

      Reply
      • Deborah Froehlich says

        10/20/2018 at 10:21 pm

        Via e-mail as a subscriber.

        Reply
        • Deborah Froehlich says

          10/20/2018 at 10:32 pm

          It showed up as a meal plan for the week of 10-15-18

          Reply
          • Jedha: Nutritionist (MNutr) says

            10/21/2018 at 12:27 am

            The recipes and full meal plans are only available to our paid members. You can view our membership options here.

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DISCLAIMER: The information provided on the Diabetes Meal Plans websites is for general informational purposes only and is not intended to be treated as medical advice and should not under any circumstances be used to replace professional medical diagnosis, treatment, or advice. Please consult a medical or health professional before you begin any nutrition, exercise, or supplementation program, or if you have specific questions about your health. If you choose to apply any information contained from any of the Diabetes Meal Plans websites, meal plans, menus or programs, you do so of your own free will and accord, knowingly and voluntarily, and assume any and all risks by doing so.